15.2 km | 01:30:05 | 05:56/km日期: 2016-03-27 17:05 - 平均心率: 57 - 卡路里: 412 Cal - 溫度: 18°C - 濕度: 48%
Pace: 06'07" / 06'04" / 06'13" / 06'10" / 06'08" / 05'54" / 05'57" / 05'58" / 05'50" / 05'56" / 05'47" / 05'40" / 05'46" / 05'44" / 05'49" / 05'54" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 : 141.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'04" | 00:12'11" |
| 3 | 06'13" | 00:18'24" |
| 4 | 06'10" | 00:24'34" |
| 5 | 06'08" | 00:30'42" |
| 6 | 05'54" | 00:36'36" |
| 7 | 05'57" | 00:42'33" |
| 8 | 05'58" | 00:48'31" |
| 9 | 05'50" | 00:54'21" |
| 10 | 05'56" | 01:00'17" |
| 11 | 05'47" | 01:06'04" |
| 12 | 05'40" | 01:11'44" |
| 13 | 05'46" | 01:17'30" |
| 14 | 05'44" | 01:23'14" |
| 15 | 05'49" | 01:29'03" |
| 15.2 | 05'54" | 01:30'05" |
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