6.3 km | 00:28:49 | 04:35/km日期: 2023-09-12 19:36 - 卡路里: 276 Cal
Pace: 04'20" / 04'11" / 04'34" / 04'50" / 04'47" / 04'58" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'01") | 999 / 999 |
| 2 | | 04'14" | 988 / 1987 |
| 3 | | 04'31" (+00'17") | 1024 / 3012 |
| 4 | | 04'49" (+00'35") | 985 / 3998 |
| 5 | | 04'47" (+00'33") | 1014 / 5012 |
| 6 | | 04'56" (+00'42") | 1005 / 6018 |
| 7 | | 04'25" (+00'11") | 260 / 6278 |
9月累積里程 :
254.60 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'11" | 00:08'31" |
| 3 | 04'34" | 00:13'05" |
| 4 | 04'50" | 00:17'55" |
| 5 | 04'47" | 00:22'42" |
| 6 | 04'58" | 00:27'40" |
| 6.3 | 04'07" | 00:28'49" |
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展開計圈分析
