15.1 km | 01:30:18 | 05:58/km日期: 2023-09-15 17:23 - 平均心率: 144 - 卡路里: 938 Cal - 總步數: 16764 - 平均步頻: 185 - 平均步幅: 90 cm - 溫度: 29°C - 濕度: 86%
Pace: 05'39" / 05'44" / 05'47" / 05'47" / 05'58" / 05'58" / 06'01" / 05'57" / 05'55" / 05'51" / 05'25" / 06'14" / 06'29" / 06'30" / 06'21" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'15") | 1000 / 1000 | 181 / 97 |
| 2 | | 05'45" (+00'22") | 1000 / 2001 | 184 / 93 |
| 3 | | 05'45" (+00'22") | 1000 / 3001 | 186 / 93 |
| 4 | | 05'48" (+00'25") | 1000 / 4001 | 186 / 92 |
| 5 | | 05'56" (+00'33") | 1000 / 5001 | 185 / 90 |
| 6 | | 05'59" (+00'36") | 1001 / 6003 | 185 / 89 |
| 7 | | 05'59" (+00'36") | 1001 / 7004 | 185 / 90 |
| 8 | | 05'58" (+00'35") | 1001 / 8006 | 187 / 89 |
| 9 | | 05'56" (+00'33") | 1001 / 9007 | 188 / 89 |
| 10 | | 05'50" (+00'27") | 1001 / 10009 | 189 / 90 |
| 11 | | 05'23" | 1002 / 11012 | 194 / 95 |
| 12 | | 06'17" (+00'54") | 1000 / 12013 | 182 / 87 |
| 13 | | 06'30" (+01'07") | 1002 / 13015 | 183 / 83 |
| 14 | | 06'30" (+01'07") | 1001 / 14016 | 182 / 84 |
| 15 | | 06'17" (+00'54") | 1001 / 15017 | 183 / 86 |
| 16 | | 05'50" (+00'27") | 91 / 15108 | 183 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
380.81 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'44" | 00:11'23" |
| 3 | 05'47" | 00:17'10" |
| 4 | 05'47" | 00:22'57" |
| 5 | 05'58" | 00:28'55" |
| 6 | 05'58" | 00:34'53" |
| 7 | 06'01" | 00:40'54" |
| 8 | 05'57" | 00:46'51" |
| 9 | 05'55" | 00:52'46" |
| 10 | 05'51" | 00:58'37" |
| 11 | 05'25" | 01:04'02" |
| 12 | 06'14" | 01:10'16" |
| 13 | 06'29" | 01:16'45" |
| 14 | 06'30" | 01:23'15" |
| 15 | 06'21" | 01:29'36" |
| 15.1 | 06'23" | 01:30'18" |
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