12.7 km | 00:57:22 | 04:31/km日期: 2016-03-31 16:18 - 卡路里: 580 Cal - 總步數: 10308 - 平均步頻: 179 - 平均步幅: 122 cm - 溫度: 26°C - 濕度: 83%
Pace: 03'58" / 04'17" / 04'43" / 04'53" / 04'32" / 04'09" / 04'34" / 04'54" / 04'45" / 04'37" / 04'11" / 04'25" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'36" | 804 / 804 | 186 / 149 |
| 2 | | 05'34" (+01'58") | 493 / 1298 | 177 / 101 |
| 3 | | 03'40" (+00'04") | 801 / 2099 | 183 / 147 |
| 4 | | 06'00" (+02'24") | 457 / 2557 | 170 / 97 |
| 5 | | 03'41" (+00'05") | 803 / 3360 | 184 / 146 |
| 6 | | 06'30" (+02'54") | 422 / 3782 | 158 / 96 |
| 7 | | 03'41" (+00'05") | 800 / 4583 | 183 / 147 |
| 8 | | 05'42" (+02'06") | 481 / 5064 | 178 / 97 |
| 9 | | 03'45" (+00'09") | 804 / 5868 | 182 / 145 |
| 10 | | 06'16" (+02'40") | 438 / 6307 | 165 / 96 |
| 11 | | 03'42" (+00'06") | 805 / 7112 | 183 / 146 |
| 12 | | 06'30" (+02'54") | 422 / 7534 | 165 / 92 |
| 13 | | 03'45" (+00'09") | 800 / 8334 | 183 / 145 |
| 14 | | 05'51" (+02'15") | 470 / 8804 | 179 / 95 |
| 15 | | 03'47" (+00'11") | 801 / 9606 | 183 / 143 |
| 16 | | 06'00" (+02'24") | 457 / 10064 | 183 / 90 |
| 17 | | 03'46" (+00'10") | 802 / 10866 | 184 / 143 |
| 18 | | 05'25" (+01'49") | 506 / 11372 | 184 / 99 |
| 19 | | 03'47" (+00'11") | 800 / 12173 | 184 / 142 |
| 20 | | 05'39" (+02'03") | 486 / 12659 | 183 / 96 |
3月累積里程 :
200.05 km 
美津農 WAVE SPACER DYNA 2 WIDE 累積 :
1405.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'17" | 00:08'15" |
| 3 | 04'43" | 00:12'58" |
| 4 | 04'53" | 00:17'51" |
| 5 | 04'32" | 00:22'23" |
| 6 | 04'09" | 00:26'32" |
| 7 | 04'34" | 00:31'06" |
| 8 | 04'54" | 00:36'00" |
| 9 | 04'45" | 00:40'45" |
| 10 | 04'37" | 00:45'22" |
| 11 | 04'11" | 00:49'33" |
| 12 | 04'25" | 00:53'58" |
| 12.7 | 05'08" | 00:57'22" |
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