12.1 km | 01:14:15 | 06:09/km日期: 2016-04-02 06:46 - 地點: 高鐵大道…新埤 - 天氣: 晴天 - 卡路里: 793 Cal - 溫度: 18°C - 濕度: 100%
Pace: 07'04" / 06'22" / 06'21" / 06'18" / 06'14" / 06'14" / 06'08" / 06'00" / 05'54" / 05'49" / 05'48" / 05'40" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'22") | 1000 / 1000 |
2 | | 06'19" (+00'38") | 1005 / 2006 |
3 | | 06'18" (+00'37") | 992 / 2998 |
4 | | 06'19" (+00'38") | 1008 / 4007 |
5 | | 06'15" (+00'34") | 996 / 5004 |
6 | | 06'10" (+00'29") | 1009 / 6013 |
7 | | 06'07" (+00'26") | 1000 / 7014 |
8 | | 06'01" (+00'20") | 995 / 8010 |
9 | | 05'57" (+00'16") | 1004 / 9015 |
10 | | 05'49" (+00'08") | 1000 / 10015 |
11 | | 05'45" (+00'04") | 1005 / 11021 |
12 | | 05'41" | 997 / 12019 |
13 | | 06'03" (+00'22") | 46 / 12065 |
4月累積里程 :
141.70 km 美津濃 累積 :
5000.7 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'22" | 00:13'26" |
3 | 06'21" | 00:19'47" |
4 | 06'18" | 00:26'05" |
5 | 06'14" | 00:32'19" |
6 | 06'14" | 00:38'33" |
7 | 06'08" | 00:44'41" |
8 | 06'00" | 00:50'41" |
9 | 05'54" | 00:56'35" |
10 | 05'49" | 01:02'24" |
11 | 05'48" | 01:08'12" |
12 | 05'40" | 01:13'52" |
12.1 | 05'49" | 01:14'15" |