6.0 km | 00:30:42 | 05:06/km日期: 2016-03-31 16:34 - 卡路里: 414 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 78%
Pace: 04'56" / 05'49" / 04'58" / 05'30" / 05'03" / 05'05" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'06") | 1000 / 1000 |
2 | | 05'48" (+00'59") | 1000 / 2000 |
3 | | 04'58" (+00'09") | 1000 / 3000 |
4 | | 04'49" | 1000 / 4000 |
5 | | 05'01" (+00'12") | 1000 / 5000 |
6 | | 05'06" (+00'17") | 1000 / 6000 |
7 | | 05'11" (+00'22") | 7 / 6007 |
3月累積里程 : 96.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 05'49" | 00:10'45" |
3 | 04'58" | 00:15'43" |
4 | 05'30" | 00:21'13" |
5 | 05'03" | 00:26'16" |
6 | 05'05" | 00:31'21" |
6.0 | 07'05" | 00:31'24" |