10.3 km | 01:35:34 | 09:16/km日期: 2016-04-01 19:18 - 總爬升: 303 m - 天氣: 小劍劍 - 卡路里: 492 Cal - 溫度: 21°C - 濕度: 73%
Pace: 10'00" / 12'24" / 07'55" / 07'12" / 07'04" / 09'18" / 10'18" / 09'18" / 07'46" / 09'28" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+02'48") | 998 / 998 |
2 | | 12'27" (+05'23") | 993 / 1992 |
3 | | 07'53" (+00'49") | 1005 / 2997 |
4 | | 07'15" (+00'11") | 1009 / 4007 |
5 | | 07'04" | 999 / 5006 |
6 | | 09'16" (+02'12") | 1002 / 6009 |
7 | | 10'18" (+03'14") | 1010 / 7019 |
8 | | 09'14" (+02'10") | 1004 / 8023 |
9 | | 07'44" (+00'40") | 991 / 9015 |
10 | | 09'31" (+02'27") | 1010 / 10025 |
11 | | 16'43" (+09'39") | 280 / 10306 |
4月累積里程 :
156.18 km 亞瑟士虎走 TJR833-1901 累積 :
2391.1 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'00" | 00:10'00" |
2 | 12'24" | 00:22'24" |
3 | 07'55" | 00:30'19" |
4 | 07'12" | 00:37'31" |
5 | 07'04" | 00:44'35" |
6 | 09'18" | 00:53'53" |
7 | 10'18" | 01:04'11" |
8 | 09'18" | 01:13'29" |
9 | 07'46" | 01:21'15" |
10 | 09'28" | 01:30'43" |
10.3 | 15'50" | 01:35'34" |