7.1 km | 00:48:10 | 06:46/km日期: 2016-03-30 19:49 - 卡路里: 272 Cal - 平均步頻: 162 - 溫度: 19°C - 濕度: 73%
Pace: 02'31" / 10'38" / 06'28" / 08'01" / 06'43" / 12'42" / 09'24" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'04") | 1000 / 1000 |
2 | | 07'09" (+00'42") | 1000 / 2001 |
3 | | 06'27" | 1000 / 3002 |
4 | | 06'50" (+00'23") | 1000 / 4003 |
5 | | 06'40" (+00'13") | 1000 / 5004 |
6 | | 06'37" (+00'10") | 1000 / 6005 |
7 | | 07'02" (+00'35") | 1000 / 7006 |
8 | | 07'46" (+01'19") | 102 / 7109 |
3月累積里程 :
61.00 km NIKE Pegasus 28 Trail 累積 :
236.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'31" | 00:02'31" |
2 | 10'38" | 00:13'09" |
3 | 06'28" | 00:19'37" |
4 | 08'01" | 00:27'38" |
5 | 06'43" | 00:34'21" |
6 | 12'42" | 00:47'03" |
7 | 09'24" | 00:56'27" |
7.1 | 08'13" | 00:57'21" |