8.0 km | 00:50:03 | 06:14/km日期: 2023-09-11 20:46 - 平均心率: 166 - 卡路里: 637 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 93%
Pace: 06'27" / 06'09" / 06'04" / 06'07" / 06'09" / 06'09" / 06'20" / 07'43" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'28") | 1000 / 1000 |
| 2 | | 06'08" (+00'09") | 1000 / 2000 |
| 3 | | 06'04" (+00'05") | 1000 / 3000 |
| 4 | | 06'06" (+00'07") | 1000 / 4000 |
| 5 | | 06'09" (+00'10") | 1000 / 5000 |
| 6 | | 06'08" (+00'09") | 1000 / 6000 |
| 7 | | 06'19" (+00'20") | 1000 / 7000 |
| 8 | | 06'26" (+00'27") | 1000 / 8000 |
| 9 | | 07'42" (+01'43") | 3 / 8003 |
| 10 | | 05'59" | 2 / 8006 |
| 11 | | 09'12" (+03'13") | 3 / 8010 |
| 12 | | 39'00" (+33'01") | 0 / 8010 |
| 13 | | 01:08'08" (+02'09") | 0 / 8011 |
| 14 | | 40'05" (+34'06") | 0 / 8011 |
| 15 | | 26'36" (+20'37") | 0 / 8012 |
| 16 | | 09'57" (+03'58") | 2 / 8014 |
| 17 | | 09'49" (+03'50") | 1 / 8016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
9月累積里程 :
190.07 km 
Adidas Adizero SL 累積 :
526.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'09" | 00:12'36" |
| 3 | 06'04" | 00:18'40" |
| 4 | 06'07" | 00:24'47" |
| 5 | 06'09" | 00:30'56" |
| 6 | 06'09" | 00:37'05" |
| 7 | 06'20" | 00:43'25" |
| 8 | 07'43" | 00:51'08" |
| 8.0 | 12'51" | 00:51'21" |
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