21.1 km | 02:31:03 | 07:08/km日期: 2023-09-09 17:45 - 平均心率: 148 - 卡路里: 1260 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 60%
Pace: 06'51" / 06'43" / 06'34" / 06'30" / 06'31" / 07'25" / 06'29" / 06'24" / 06'52" / 06'24" / 07'16" / 07'34" / 06'22" / 06'58" / 06'52" / 08'07" / 07'11" / 07'31" / 07'43" / 08'30" / 08'49" / 10'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'28") | 1000 / 1000 |
| 2 | | 06'43" (+00'21") | 1000 / 2000 |
| 3 | | 06'33" (+00'11") | 1000 / 3000 |
| 4 | | 06'30" (+00'08") | 1000 / 4000 |
| 5 | | 06'30" (+00'08") | 1000 / 5000 |
| 6 | | 07'24" (+01'02") | 1000 / 6000 |
| 7 | | 06'28" (+00'06") | 1000 / 7000 |
| 8 | | 06'23" (+00'01") | 1000 / 8000 |
| 9 | | 06'52" (+00'30") | 1000 / 9000 |
| 10 | | 06'24" (+00'02") | 1000 / 10000 |
| 11 | | 07'15" (+00'53") | 1000 / 11000 |
| 12 | | 07'33" (+01'11") | 1000 / 12000 |
| 13 | | 06'22" | 1000 / 13000 |
| 14 | | 06'57" (+00'35") | 1000 / 14000 |
| 15 | | 06'51" (+00'29") | 1000 / 15000 |
| 16 | | 08'07" (+01'45") | 1000 / 16000 |
| 17 | | 07'11" (+00'49") | 1000 / 17000 |
| 18 | | 07'30" (+01'08") | 1000 / 18000 |
| 19 | | 07'43" (+01'21") | 1000 / 19000 |
| 20 | | 08'30" (+02'08") | 1000 / 20000 |
| 21 | | 08'48" (+02'26") | 1000 / 21000 |
| 22 | | 10'29" (+04'07") | 140 / 21140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 :
189.14 km 
索康尼 AXON3 累積 :
553.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'43" | 00:13'34" |
| 3 | 06'34" | 00:20'08" |
| 4 | 06'30" | 00:26'38" |
| 5 | 06'31" | 00:33'09" |
| 6 | 07'25" | 00:40'34" |
| 7 | 06'29" | 00:47'03" |
| 8 | 06'24" | 00:53'27" |
| 9 | 06'52" | 01:00'19" |
| 10 | 06'24" | 01:06'43" |
| 11 | 07'16" | 01:13'59" |
| 12 | 07'34" | 01:21'33" |
| 13 | 06'22" | 01:27'55" |
| 14 | 06'58" | 01:34'53" |
| 15 | 06'52" | 01:41'45" |
| 16 | 08'07" | 01:49'52" |
| 17 | 07'11" | 01:57'03" |
| 18 | 07'31" | 02:04'34" |
| 19 | 07'43" | 02:12'17" |
| 20 | 08'30" | 02:20'47" |
| 21 | 08'49" | 02:29'36" |
| 21.1 | 10'27" | 02:31'04" |
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