11.0 km | 00:59:17 | 05:23/km日期: 2016-03-29 17:56 - 卡路里: 943 Cal - 溫度: 25°C - 濕度: 35%
Pace: 05'49" / 05'28" / 05'06" / 04'47" / 05'40" / 05'04" / 05'26" / 05'33" / 05'40" / 05'31" / 05'36" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'03") | 1000 / 1000 |
2 | | 05'27" (+00'41") | 1000 / 2000 |
3 | | 05'06" (+00'20") | 1000 / 3000 |
4 | | 04'46" | 1000 / 4000 |
5 | | 05'12" (+00'26") | 1000 / 5000 |
6 | | 05'04" (+00'18") | 1000 / 6000 |
7 | | 05'26" (+00'40") | 1000 / 7000 |
8 | | 05'32" (+00'46") | 1000 / 8000 |
9 | | 05'39" (+00'53") | 1000 / 9000 |
10 | | 05'30" (+00'44") | 1000 / 10000 |
11 | | 05'36" (+00'50") | 1000 / 11000 |
12 | | 05'43" (+00'57") | 13 / 11013 |
3月累積里程 :
93.86 km 捷豹 累積 :
1185.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'28" | 00:11'17" |
3 | 05'06" | 00:16'23" |
4 | 04'47" | 00:21'10" |
5 | 05'40" | 00:26'50" |
6 | 05'04" | 00:31'54" |
7 | 05'26" | 00:37'20" |
8 | 05'33" | 00:42'53" |
9 | 05'40" | 00:48'33" |
10 | 05'31" | 00:54'04" |
11 | 05'36" | 00:59'40" |
11.0 | 05'05" | 00:59'44" |