26.0 km | 02:20:15 | 05:23/km日期: 2023-09-09 06:31 - 平均心率: 137 - 卡路里: 1688 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 65%
Pace: 05'23" / 05'03" / 05'04" / 05'04" / 05'08" / 17'54" / 05'58" / 05'24" / 05'20" / 05'25" / 05'18" / 13'09" / 05'34" / 05'36" / 06'45" / 05'33" / 10'59" / 05'37" / 06'31" / 12'06" / 05'41" / 05'59" / 11'07" / 05'25" / 05'10" / 06'38" / 04'45" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
9月累積里程 : 206.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'03" | 00:10'26" |
| 3 | 05'04" | 00:15'30" |
| 4 | 05'04" | 00:20'34" |
| 5 | 05'08" | 00:25'42" |
| 6 | 17'54" | 00:43'36" |
| 7 | 05'58" | 00:49'34" |
| 8 | 05'24" | 00:54'58" |
| 9 | 05'20" | 01:00'18" |
| 10 | 05'25" | 01:05'43" |
| 11 | 05'18" | 01:11'01" |
| 12 | 13'09" | 01:24'10" |
| 13 | 05'34" | 01:29'44" |
| 14 | 05'36" | 01:35'20" |
| 15 | 06'45" | 01:42'05" |
| 16 | 05'33" | 01:47'38" |
| 17 | 10'59" | 01:58'37" |
| 18 | 05'37" | 02:04'14" |
| 19 | 06'31" | 02:10'45" |
| 20 | 12'06" | 02:22'51" |
| 21 | 05'41" | 02:28'32" |
| 22 | 05'59" | 02:34'31" |
| 23 | 11'07" | 02:45'38" |
| 24 | 05'25" | 02:51'03" |
| 25 | 05'10" | 02:56'13" |
| 26 | 06'38" | 03:02'51" |
| 26.0 | 04'15" | 03:02'53" |
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