21.0 km | 02:26:04 | 06:57/km日期: 2023-09-09 06:55 - 平均心率: 121 - 卡路里: 1292 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 98%
Pace: 09'08" / 08'29" / 07'01" / 07'16" / 06'22" / 06'48" / 07'18" / 06'10" / 06'57" / 07'07" / 06'15" / 06'43" / 08'08" / 06'01" / 06'57" / 07'23" / 06'21" / 06'43" / 06'59" / 06'03" / 05'54" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'07" (+03'13") | 1000 / 1000 |
| 2 | | 08'28" (+02'34") | 1000 / 2000 |
| 3 | | 07'00" (+01'06") | 1000 / 3000 |
| 4 | | 07'15" (+01'21") | 1000 / 4000 |
| 5 | | 06'22" (+00'28") | 1000 / 5000 |
| 6 | | 06'48" (+00'54") | 1000 / 6000 |
| 7 | | 07'18" (+01'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'57" (+01'03") | 1000 / 9000 |
| 10 | | 07'06" (+01'12") | 1000 / 10000 |
| 11 | | 06'15" (+00'21") | 1000 / 11000 |
| 12 | | 06'42" (+00'48") | 1000 / 12000 |
| 13 | | 08'07" (+02'13") | 1000 / 13000 |
| 14 | | 06'01" (+00'07") | 1000 / 14000 |
| 15 | | 06'57" (+01'03") | 1000 / 15000 |
| 16 | | 07'22" (+01'28") | 1000 / 16000 |
| 17 | | 06'21" (+00'27") | 1000 / 17000 |
| 18 | | 06'42" (+00'48") | 1000 / 18000 |
| 19 | | 06'59" (+01'05") | 1000 / 19000 |
| 20 | | 06'02" (+00'08") | 1000 / 20000 |
| 21 | | 05'54" | 1000 / 21000 |
| 22 | | 06'11" (+00'17") | 5 / 21005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 :
299.98 km 
夾腳拖鞋 累積 :
12699.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 08'29" | 00:17'37" |
| 3 | 07'01" | 00:24'38" |
| 4 | 07'16" | 00:31'54" |
| 5 | 06'22" | 00:38'16" |
| 6 | 06'48" | 00:45'04" |
| 7 | 07'18" | 00:52'22" |
| 8 | 06'10" | 00:58'32" |
| 9 | 06'57" | 01:05'29" |
| 10 | 07'07" | 01:12'36" |
| 11 | 06'15" | 01:18'51" |
| 12 | 06'43" | 01:25'34" |
| 13 | 08'08" | 01:33'42" |
| 14 | 06'01" | 01:39'43" |
| 15 | 06'57" | 01:46'40" |
| 16 | 07'23" | 01:54'03" |
| 17 | 06'21" | 02:00'24" |
| 18 | 06'43" | 02:07'07" |
| 19 | 06'59" | 02:14'06" |
| 20 | 06'03" | 02:20'09" |
| 21 | 05'54" | 02:26'03" |
| 21.0 | 05'38" | 02:26'05" |
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