7.2 km | 01:03:00 | 08:45/km日期: 2023-09-01 17:04 - 總爬升: 134 m - 卡路里: 413 Cal - 平均步頻: 178
Pace: 07'16" / 08'20" / 06'56" / 07'59" / 10'02" / 11'30" / 07'17" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'41" (+02'08") | 1000 / 1000 |
| 2 | | 08'52" (+02'19") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 08'21" (+01'48") | 1000 / 4000 |
| 5 | | 10'01" (+03'28") | 1000 / 5000 |
| 6 | | 11'29" (+04'56") | 1000 / 6000 |
| 7 | | 07'17" (+00'44") | 1000 / 7000 |
| 8 | | 09'13" (+02'40") | 187 / 7187 |
9月累積里程 : 155.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 08'20" | 00:15'36" |
| 3 | 06'56" | 00:22'32" |
| 4 | 07'59" | 00:30'31" |
| 5 | 10'02" | 00:40'33" |
| 6 | 11'30" | 00:52'03" |
| 7 | 07'17" | 00:59'20" |
| 7.2 | 07'17" | 01:00'42" |
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