15.0 km | 01:57:12 | 07:48/km日期: 2023-09-05 18:50 - 平均心率: 119 - 卡路里: 697 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 72%
Pace: 08'05" / 05'03" / 07'55" / 06'28" / 07'39" / 06'12" / 06'43" / 11'31" / 07'40" / 06'52" / 09'42" / 10'04" / 06'21" / 05'27" / 11'30" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'04" (+03'01") | 1000 / 1000 |
| 2 | | 05'03" | 1000 / 2000 |
| 3 | | 07'54" (+02'51") | 1000 / 3000 |
| 4 | | 06'28" (+01'25") | 1000 / 4000 |
| 5 | | 07'39" (+02'36") | 1000 / 5000 |
| 6 | | 06'11" (+01'08") | 1000 / 6000 |
| 7 | | 06'43" (+01'40") | 1000 / 7000 |
| 8 | | 11'30" (+06'27") | 1000 / 8000 |
| 9 | | 07'40" (+02'37") | 1000 / 9000 |
| 10 | | 06'52" (+01'49") | 1000 / 10000 |
| 11 | | 09'41" (+04'38") | 1000 / 11000 |
| 12 | | 10'04" (+05'01") | 1000 / 12000 |
| 13 | | 06'20" (+01'17") | 1000 / 13000 |
| 14 | | 05'26" (+00'23") | 1000 / 14000 |
| 15 | | 11'30" (+06'27") | 1000 / 15000 |
| 16 | | 12'06" (+07'03") | 0 / 15000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
364.91 km 
S.Y.M SCF7763 累積 :
6301.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 05'03" | 00:13'08" |
| 3 | 07'55" | 00:21'03" |
| 4 | 06'28" | 00:27'31" |
| 5 | 07'39" | 00:35'10" |
| 6 | 06'12" | 00:41'22" |
| 7 | 06'43" | 00:48'05" |
| 8 | 11'31" | 00:59'36" |
| 9 | 07'40" | 01:07'16" |
| 10 | 06'52" | 01:14'08" |
| 11 | 09'42" | 01:23'50" |
| 12 | 10'04" | 01:33'54" |
| 13 | 06'21" | 01:40'15" |
| 14 | 05'27" | 01:45'42" |
| 15 | 11'30" | 01:57'12" |
| 15.0 | 25'38" | 01:57'13" |
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