13.1 km | 01:09:10 | 05:15/km日期: 2023-09-01 17:41 - 平均心率: 138 - 卡路里: 898 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 88%
Pace: 05'58" / 06'49" / 05'29" / 05'00" / 05'14" / 05'06" / 05'17" / 05'11" / 05'17" / 05'13" / 04'54" / 10'53" / 05'16" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+01'05") | 1000 / 1000 |
| 2 | | 05'41" (+00'48") | 1000 / 2000 |
| 3 | | 05'07" (+00'14") | 1000 / 3000 |
| 4 | | 05'00" (+00'07") | 1000 / 4000 |
| 5 | | 05'13" (+00'20") | 1000 / 5000 |
| 6 | | 05'06" (+00'13") | 1000 / 6000 |
| 7 | | 05'17" (+00'24") | 1000 / 7000 |
| 8 | | 05'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'17" (+00'24") | 1000 / 9000 |
| 10 | | 05'12" (+00'19") | 1000 / 10000 |
| 11 | | 04'53" | 1000 / 11000 |
| 12 | | 04'57" (+00'04") | 1000 / 12000 |
| 13 | | 05'16" (+00'23") | 1000 / 13000 |
| 14 | | 06'43" (+01'50") | 142 / 13142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 203.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'49" | 00:12'47" |
| 3 | 05'29" | 00:18'16" |
| 4 | 05'00" | 00:23'16" |
| 5 | 05'14" | 00:28'30" |
| 6 | 05'06" | 00:33'36" |
| 7 | 05'17" | 00:38'53" |
| 8 | 05'11" | 00:44'04" |
| 9 | 05'17" | 00:49'21" |
| 10 | 05'13" | 00:54'34" |
| 11 | 04'54" | 00:59'28" |
| 12 | 10'53" | 01:10'21" |
| 13 | 05'16" | 01:15'37" |
| 13.1 | 06'47" | 01:16'35" |
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