15.6 km | 01:42:45 | 06:35/km日期: 2016-03-27 06:31 - 總爬升: 177 m - 卡路里: 843 Cal - 溫度: 15°C - 濕度: 64%
Pace: 21'39" / 00'05" / 06'40" / 05'12" / 05'12" / 05'05" / 06'29" / 04'15" / 13'41" / 03'34" / 05'19" / 05'27" / 05'22" / 04'34" / 09'45" / 00'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'37" (+06'17") | 2039 / 2039 |
| 2 | | 05'31" (+01'11") | 15 / 2054 |
| 3 | | 07'01" (+02'41") | 937 / 2991 |
| 4 | | 05'11" (+00'51") | 1017 / 4009 |
| 5 | | 05'13" (+00'53") | 989 / 4998 |
| 6 | | 05'01" (+00'41") | 1018 / 6017 |
| 7 | | 05'14" (+00'54") | 1236 / 7253 |
| 8 | | 05'37" (+01'17") | 754 / 8008 |
| 9 | | 11'42" (+07'22") | 1169 / 9177 |
| 10 | | 04'20" | 843 / 10020 |
| 11 | | 05'12" (+00'52") | 1011 / 11031 |
| 12 | | 05'33" (+01'13") | 991 / 12023 |
| 13 | | 05'19" (+00'59") | 1000 / 13023 |
| 14 | | 04'36" (+00'16") | 1012 / 14036 |
| 15 | | 06'13" (+01'53") | 1538 / 15574 |
| 16 | | 13'51" (+09'31") | 31 / 15605 |
3月累積里程 : 143.74 km
Android - ZTE Amazing A4S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 21'39" | 00:21'39" |
| 2 | 00'05" | 00:21'44" |
| 3 | 06'40" | 00:28'24" |
| 4 | 05'12" | 00:33'36" |
| 5 | 05'12" | 00:38'48" |
| 6 | 05'05" | 00:43'53" |
| 7 | 06'29" | 00:50'22" |
| 8 | 04'15" | 00:54'37" |
| 9 | 13'41" | 01:08'18" |
| 10 | 03'34" | 01:11'52" |
| 11 | 05'19" | 01:17'11" |
| 12 | 05'27" | 01:22'38" |
| 13 | 05'22" | 01:28'00" |
| 14 | 04'34" | 01:32'34" |
| 15 | 09'45" | 01:42'19" |
| 15.6 | 00'42" | 01:42'45" |
展開計圈分析
留言 
