6.8 km | 00:35:49 | 05:15/km日期: 2016-03-27 17:13 - 卡路里: 428 Cal - 總步數: 4002 - 平均步頻: 111 - 平均步幅: 169 cm - 溫度: 20°C - 濕度: 53%
Pace: 04'50" / 05'48" / 04'57" / 05'36" / 05'04" / 05'10" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'46" (+00'14") | 502 / 502 | 176 / 149 |
| 2 | | 10'09" (+06'37") | 164 / 667 | 9 / 1026 |
| 3 | | 03'55" (+00'23") | 501 / 1168 | 176 / 143 |
| 4 | | 09'32" (+06'00") | 174 / 1342 | 22 / 459 |
| 5 | | 03'51" (+00'19") | 501 / 1844 | 177 / 145 |
| 6 | | 09'31" (+05'59") | 175 / 2019 | 33 / 312 |
| 7 | | 03'54" (+00'22") | 503 / 2522 | 177 / 143 |
| 8 | | 09'17" (+05'45") | 179 / 2702 | 24 / 448 |
| 9 | | 03'53" (+00'21") | 501 / 3203 | 178 / 144 |
| 10 | | 09'18" (+05'46") | 179 / 3382 | 21 / 497 |
| 11 | | 03'58" (+00'26") | 502 / 3885 | 179 / 140 |
| 12 | | 10'27" (+06'55") | 159 / 4044 | 39 / 241 |
| 13 | | 03'44" (+00'12") | 503 / 4548 | 180 / 148 |
| 14 | | 09'09" (+05'37") | 182 / 4730 | 32 / 337 |
| 15 | | 03'47" (+00'15") | 501 / 5231 | 183 / 144 |
| 16 | | 09'51" (+06'19") | 169 / 5400 | 25 / 402 |
| 17 | | 03'40" (+00'08") | 507 / 5908 | 183 / 148 |
| 18 | | 09'46" (+06'14") | 170 / 6079 | 28 / 355 |
| 19 | | 03'32" | 504 / 6583 | 187 / 151 |
| 20 | | 07'39" (+04'07") | 217 / 6801 | 94 / 137 |
3月累積里程 : 167.73 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 05'48" | 00:10'38" |
| 3 | 04'57" | 00:15'35" |
| 4 | 05'36" | 00:21'11" |
| 5 | 05'04" | 00:26'15" |
| 6 | 05'10" | 00:31'25" |
| 6.8 | 05'29" | 00:35'49" |
展開計圈分析
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