13.4 km | 01:11:09 | 05:17/km日期: 2023-08-31 17:32 - 平均心率: 79 - 卡路里: 212 Cal - 平均步頻: 112 - 溫度: 30°C - 濕度: 78%
Pace: 02'59" / 05'20" / 08'46" / 03'38" / 04'42" / 08'51" / 06'42" / 04'21" / 04'48" / 01'48" / 01'25" / 11'44" / 04'25" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+01'56") | 1000 / 1000 |
| 2 | | 05'20" (+03'56") | 1000 / 2000 |
| 3 | | 08'45" (+07'21") | 1000 / 3000 |
| 4 | | 03'38" (+02'14") | 1000 / 4000 |
| 5 | | 04'41" (+03'17") | 1000 / 5000 |
| 6 | | 08'51" (+07'27") | 1000 / 6000 |
| 7 | | 06'41" (+05'17") | 1000 / 7000 |
| 8 | | 04'21" (+02'57") | 1000 / 8000 |
| 9 | | 04'48" (+03'24") | 1000 / 9000 |
| 10 | | 01'47" (+00'23") | 1000 / 10000 |
| 11 | | 01'24" | 1000 / 11000 |
| 12 | | 11'44" (+10'20") | 1000 / 12000 |
| 13 | | 04'25" (+03'01") | 1000 / 13000 |
| 14 | | 03'04" (+01'40") | 426 / 13426 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
8月累積里程 :
121.71 km 
Y拖II 累積 :
5053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'59" | 00:02'59" |
| 2 | 05'20" | 00:08'19" |
| 3 | 08'46" | 00:17'05" |
| 4 | 03'38" | 00:20'43" |
| 5 | 04'42" | 00:25'25" |
| 6 | 08'51" | 00:34'16" |
| 7 | 06'42" | 00:40'58" |
| 8 | 04'21" | 00:45'19" |
| 9 | 04'48" | 00:50'07" |
| 10 | 01'48" | 00:51'55" |
| 11 | 01'25" | 00:53'20" |
| 12 | 11'44" | 01:05'04" |
| 13 | 04'25" | 01:09'29" |
| 13.4 | 03'05" | 01:10'48" |
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