7.0 km | 00:37:42 | 05:22/km日期: 2016-03-22 22:03 - 卡路里: 571 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 99%
Pace: 05'54" / 05'26" / 05'10" / 05'32" / 04'59" / 05'17" / 05'21" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'55") | 1000 / 1000 |
| 2 | | 05'25" (+00'26") | 1000 / 2000 |
| 3 | | 05'09" (+00'10") | 1000 / 3000 |
| 4 | | 05'31" (+00'32") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'16" (+00'17") | 1000 / 6000 |
| 7 | | 05'21" (+00'22") | 1000 / 7000 |
| 8 | | 05'07" (+00'08") | 11 / 7011 |
3月累積里程 : 256.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'26" | 00:11'20" |
| 3 | 05'10" | 00:16'30" |
| 4 | 05'32" | 00:22'02" |
| 5 | 04'59" | 00:27'01" |
| 6 | 05'17" | 00:32'18" |
| 7 | 05'21" | 00:37'39" |
| 7.0 | 04'15" | 00:37'42" |
展開計圈分析
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