10.0 km | 01:07:31 | 06:44/km日期: 2016-03-19 18:32 - 地點: 屯門海濱公園 - 卡路里: 586 Cal - 總步數: 10528 - 平均步頻: 155 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 93%
Pace: 06'52" / 06'35" / 05'59" / 06'49" / 07'03" / 06'49" / 06'46" / 06'45" / 06'49" / 06'54" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'53") | 1002 / 1002 | 155 / 93 |
| 2 | | 06'31" (+00'34") | 1008 / 2011 | 159 / 96 |
| 3 | | 05'57" | 1003 / 3015 | 161 / 103 |
| 4 | | 06'46" (+00'49") | 1005 / 4021 | 154 / 95 |
| 5 | | 07'03" (+01'06") | 1007 / 5028 | 147 / 95 |
| 6 | | 06'45" (+00'48") | 1009 / 6038 | 157 / 94 |
| 7 | | 06'43" (+00'46") | 1006 / 7044 | 157 / 94 |
| 8 | | 06'40" (+00'43") | 1001 / 8045 | 157 / 95 |
| 9 | | 06'47" (+00'50") | 1010 / 9055 | 154 / 95 |
| 10 | | 06'50" (+00'53") | 1000 / 10056 | 157 / 92 |
3月累積里程 : 131.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'35" | 00:13'27" |
| 3 | 05'59" | 00:19'26" |
| 4 | 06'49" | 00:26'15" |
| 5 | 07'03" | 00:33'18" |
| 6 | 06'49" | 00:40'07" |
| 7 | 06'46" | 00:46'53" |
| 8 | 06'45" | 00:53'38" |
| 9 | 06'49" | 01:00'27" |
| 10 | 06'54" | 01:07'21" |
| 10.0 | 17'43" | 01:07'31" |
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