23.4 km | 02:02:36 | 05:14/km日期: 2016-03-17 14:29 - 總爬升: 291 m - 卡路里: 1253 Cal - 溫度: 26°C - 濕度: 74%
Pace: 05'31" / 05'15" / 05'26" / 05'24" / 05'23" / 05'30" / 05'20" / 05'03" / 05'05" / 05'00" / 05'12" / 05'13" / 04'54" / 05'25" / 05'18" / 05'12" / 05'31" / 05'05" / 05'00" / 05'37" / 05'27" / 05'04" / 04'54" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'32") | 995 / 995 |
| 2 | | 05'14" (+00'19") | 1003 / 1999 |
| 3 | | 05'26" (+00'31") | 1009 / 3008 |
| 4 | | 05'24" (+00'29") | 1012 / 4021 |
| 5 | | 05'24" (+00'29") | 998 / 5019 |
| 6 | | 05'26" (+00'31") | 1010 / 6030 |
| 7 | | 05'19" (+00'24") | 1005 / 7036 |
| 8 | | 05'02" (+00'07") | 1008 / 8044 |
| 9 | | 05'05" (+00'10") | 1002 / 9047 |
| 10 | | 05'04" (+00'09") | 1002 / 10050 |
| 11 | | 05'14" (+00'19") | 1002 / 11052 |
| 12 | | 05'04" (+00'09") | 1011 / 12064 |
| 13 | | 05'00" (+00'05") | 1008 / 13073 |
| 14 | | 05'26" (+00'31") | 1002 / 14076 |
| 15 | | 05'12" (+00'17") | 1002 / 15078 |
| 16 | | 05'13" (+00'18") | 1011 / 16090 |
| 17 | | 05'32" (+00'37") | 1011 / 17101 |
| 18 | | 05'00" (+00'05") | 1000 / 18101 |
| 19 | | 05'05" (+00'10") | 1002 / 19104 |
| 20 | | 05'34" (+00'39") | 1001 / 20105 |
| 21 | | 05'25" (+00'30") | 1005 / 21111 |
| 22 | | 05'05" (+00'10") | 1009 / 22120 |
| 23 | | 04'55" | 1013 / 23134 |
| 24 | | 05'01" (+00'06") | 225 / 23360 |
3月累積里程 :
416.14 km 
SAUCONY TYPE A6 累積 :
1604.5 kmAndroid - Sony C6902 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'15" | 00:10'46" |
| 3 | 05'26" | 00:16'12" |
| 4 | 05'24" | 00:21'36" |
| 5 | 05'23" | 00:26'59" |
| 6 | 05'30" | 00:32'29" |
| 7 | 05'20" | 00:37'49" |
| 8 | 05'03" | 00:42'52" |
| 9 | 05'05" | 00:47'57" |
| 10 | 05'00" | 00:52'57" |
| 11 | 05'12" | 00:58'09" |
| 12 | 05'13" | 01:03'22" |
| 13 | 04'54" | 01:08'16" |
| 14 | 05'25" | 01:13'41" |
| 15 | 05'18" | 01:18'59" |
| 16 | 05'12" | 01:24'11" |
| 17 | 05'31" | 01:29'42" |
| 18 | 05'05" | 01:34'47" |
| 19 | 05'00" | 01:39'47" |
| 20 | 05'37" | 01:45'24" |
| 21 | 05'27" | 01:50'51" |
| 22 | 05'04" | 01:55'55" |
| 23 | 04'54" | 02:00'49" |
| 23.4 | 04'57" | 02:02'36" |
留言 
展開計圈分析
