7.4 km | 00:46:56 | 06:22/km日期: 2016-03-19 05:30 - 卡路里: 382 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 96%
Pace: 06'42" / 06'22" / 06'01" / 06'33" / 06'29" / 06'24" / 06'18" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'42") | 1000 / 1000 |
| 2 | | 06'21" (+00'21") | 1000 / 2000 |
| 3 | | 06'00" | 1000 / 3000 |
| 4 | | 06'33" (+00'33") | 1000 / 4000 |
| 5 | | 06'29" (+00'29") | 1000 / 5000 |
| 6 | | 06'23" (+00'23") | 1000 / 6000 |
| 7 | | 06'17" (+00'17") | 1000 / 7000 |
| 8 | | 06'00" | 353 / 7353 |
3月累積里程 : 323.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'22" | 00:13'04" |
| 3 | 06'01" | 00:19'05" |
| 4 | 06'33" | 00:25'38" |
| 5 | 06'29" | 00:32'07" |
| 6 | 06'24" | 00:38'31" |
| 7 | 06'18" | 00:44'49" |
| 7.4 | 05'58" | 00:46'56" |
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