42.0 km | 05:53:11 | 08:24/km日期: 2016-03-20 05:45 - 總爬升: 272 m - 卡路里: 3214 Cal - 溫度: 21°C - 濕度: 97%
Pace: 06'18" / 06'08" / 08'49" / 06'47" / 07'51" / 06'27" / 06'59" / 08'10" / 06'59" / 08'08" / 07'42" / 07'15" / 07'33" / 07'38" / 08'22" / 08'21" / 08'27" / 08'28" / 07'50" / 09'53" / 08'42" / 07'49" / 07'59" / 11'01" / 08'24" / 08'36" / 08'28" / 09'45" / 08'55" / 10'23" / 09'12" / 09'46" / 08'48" / 08'44" / 10'06" / 08'50" / 08'47" / 09'18" / 08'29" / 09'39" / 08'15" / 08'50" / 17'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'12") | 1001 / 1001 |
2 | | 06'05" | 990 / 1991 |
3 | | 08'47" (+02'42") | 1005 / 2997 |
4 | | 06'48" (+00'43") | 1007 / 4004 |
5 | | 07'49" (+01'44") | 1003 / 5008 |
6 | | 06'24" (+00'19") | 1007 / 6015 |
7 | | 07'00" (+00'55") | 996 / 7011 |
8 | | 08'13" (+02'08") | 1007 / 8019 |
9 | | 07'00" (+00'55") | 995 / 9014 |
10 | | 08'01" (+01'56") | 1013 / 10028 |
11 | | 07'41" (+01'36") | 1001 / 11030 |
12 | | 07'19" (+01'14") | 993 / 12023 |
13 | | 07'33" (+01'28") | 1000 / 13023 |
14 | | 07'38" (+01'33") | 1007 / 14030 |
15 | | 08'24" (+02'19") | 1009 / 15040 |
16 | | 08'18" (+02'13") | 1006 / 16047 |
17 | | 08'22" (+02'17") | 990 / 17037 |
18 | | 08'30" (+02'25") | 1009 / 18047 |
19 | | 07'58" (+01'53") | 1001 / 19048 |
20 | | 10'30" (+04'25") | 998 / 20047 |
21 | | 07'48" (+01'43") | 1009 / 21057 |
22 | | 07'57" (+01'52") | 1003 / 22060 |
23 | | 07'54" (+01'49") | 996 / 23057 |
24 | | 10'59" (+04'54") | 998 / 24055 |
25 | | 08'24" (+02'19") | 1012 / 25068 |
26 | | 08'33" (+02'28") | 994 / 26062 |
27 | | 08'32" (+02'27") | 1009 / 27072 |
28 | | 10'04" (+03'59") | 1003 / 28075 |
29 | | 10'16" (+04'11") | 1001 / 29077 |
30 | | 08'38" (+02'33") | 1008 / 30085 |
31 | | 09'24" (+03'19") | 995 / 31081 |
32 | | 09'32" (+03'27") | 1005 / 32086 |
33 | | 09'09" (+03'04") | 1005 / 33091 |
34 | | 08'23" (+02'18") | 1010 / 34102 |
35 | | 10'24" (+04'19") | 1004 / 35107 |
36 | | 08'57" (+02'52") | 995 / 36103 |
37 | | 08'27" (+02'22") | 1006 / 37109 |
38 | | 09'31" (+03'26") | 1012 / 38121 |
39 | | 08'50" (+02'45") | 999 / 39121 |
40 | | 09'06" (+03'01") | 1006 / 40128 |
41 | | 08'21" (+02'16") | 997 / 41125 |
42 | | 09'00" (+02'55") | 894 / 42019 |
3月累積里程 :
154.26 km 亞瑟士 累積 :
814.3 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'08" | 00:12'26" |
3 | 08'49" | 00:21'15" |
4 | 06'47" | 00:28'02" |
5 | 07'51" | 00:35'53" |
6 | 06'27" | 00:42'20" |
7 | 06'59" | 00:49'19" |
8 | 08'10" | 00:57'29" |
9 | 06'59" | 01:04'28" |
10 | 08'08" | 01:12'36" |
11 | 07'42" | 01:20'18" |
12 | 07'15" | 01:27'33" |
13 | 07'33" | 01:35'06" |
14 | 07'38" | 01:42'44" |
15 | 08'22" | 01:51'06" |
16 | 08'21" | 01:59'27" |
17 | 08'27" | 02:07'54" |
18 | 08'28" | 02:16'22" |
19 | 07'50" | 02:24'12" |
20 | 09'53" | 02:34'05" |
21 | 08'42" | 02:42'47" |
22 | 07'49" | 02:50'36" |
23 | 07'59" | 02:58'35" |
24 | 11'01" | 03:09'36" |
25 | 08'24" | 03:18'00" |
26 | 08'36" | 03:26'36" |
27 | 08'28" | 03:35'04" |
28 | 09'45" | 03:44'49" |
29 | 08'55" | 03:53'44" |
30 | 10'23" | 04:04'07" |
31 | 09'12" | 04:13'19" |
32 | 09'46" | 04:23'05" |
33 | 08'48" | 04:31'53" |
34 | 08'44" | 04:40'37" |
35 | 10'06" | 04:50'43" |
36 | 08'50" | 04:59'33" |
37 | 08'47" | 05:08'20" |
38 | 09'18" | 05:17'38" |
39 | 08'29" | 05:26'07" |
40 | 09'39" | 05:35'46" |
41 | 08'15" | 05:44'01" |
42 | 08'50" | 05:52'51" |
42.0 | 17'09" | 05:53'11" |