13.7 km | 01:40:25 | 07:18/km日期: 2023-08-20 08:07 - 卡路里: 939 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'56" / 06'49" / 06'59" / 07'09" / 07'01" / 07'06" / 07'21" / 07'30" / 07'17" / 07'22" / 07'16" / 07'24" / 07'25" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'27") | 400 / 400 |
| 2 | | 06'32" | 399 / 800 |
| 3 | | 06'53" (+00'21") | 404 / 1204 |
| 4 | | 06'40" (+00'08") | 399 / 1603 |
| 5 | | 06'56" (+00'24") | 395 / 1999 |
| 6 | | 06'55" (+00'23") | 403 / 2403 |
| 7 | | 06'56" (+00'24") | 401 / 2804 |
| 8 | | 07'22" (+00'50") | 399 / 3204 |
| 9 | | 07'05" (+00'33") | 404 / 3608 |
| 10 | | 07'09" (+00'37") | 400 / 4009 |
| 11 | | 06'47" (+00'15") | 400 / 4409 |
| 12 | | 07'07" (+00'35") | 402 / 4811 |
| 13 | | 07'15" (+00'43") | 408 / 5220 |
| 14 | | 07'09" (+00'37") | 395 / 5616 |
| 15 | | 07'07" (+00'35") | 399 / 6015 |
| 16 | | 07'17" (+00'45") | 404 / 6420 |
| 17 | | 07'05" (+00'33") | 392 / 6813 |
| 18 | | 07'37" (+01'05") | 409 / 7222 |
| 19 | | 07'42" (+01'10") | 391 / 7614 |
| 20 | | 07'11" (+00'39") | 398 / 8012 |
| 21 | | 07'19" (+00'47") | 402 / 8415 |
| 22 | | 07'23" (+00'51") | 410 / 8825 |
| 23 | | 07'17" (+00'45") | 393 / 9218 |
| 24 | | 07'39" (+01'07") | 395 / 9614 |
| 25 | | 06'59" (+00'27") | 412 / 10026 |
| 26 | | 07'22" (+00'50") | 400 / 10427 |
| 27 | | 07'21" (+00'49") | 394 / 10821 |
| 28 | | 07'05" (+00'33") | 403 / 11225 |
| 29 | | 07'26" (+00'54") | 392 / 11617 |
| 30 | | 07'20" (+00'48") | 412 / 12030 |
| 31 | | 07'25" (+00'53") | 397 / 12427 |
| 32 | | 07'20" (+00'48") | 402 / 12829 |
| 33 | | 07'34" (+01'02") | 398 / 13227 |
| 34 | | 07'27" (+00'55") | 410 / 13638 |
| 35 | | 08'39" (+02'07") | 119 / 13758 |
8月累積里程 : 100.04 km
Android - samsung SM-A605G 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'49" | 00:13'45" |
| 3 | 06'59" | 00:20'44" |
| 4 | 07'09" | 00:27'53" |
| 5 | 07'01" | 00:34'54" |
| 6 | 07'06" | 00:42'00" |
| 7 | 07'21" | 00:49'21" |
| 8 | 07'30" | 00:56'51" |
| 9 | 07'17" | 01:04'08" |
| 10 | 07'22" | 01:11'30" |
| 11 | 07'16" | 01:18'46" |
| 12 | 07'24" | 01:26'10" |
| 13 | 07'25" | 01:33'35" |
| 13.8 | 07'32" | 01:39'18" |
2917.6 km | 
1423.4 km
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