44.4 km | 05:32:41 | 07:29/km日期: 2016-02-28 08:00 - 總爬升: 820 m - 卡路里: 2437 Cal - 總步數: 42908 - 平均步頻: 128 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 99%
Pace: 05'49" / 05'30" / 05'09" / 05'22" / 05'26" / 06'07" / 05'40" / 06'44" / 06'25" / 05'10" / 05'30" / 05'45" / 05'13" / 05'45" / 05'35" / 05'27" / 06'53" / 06'47" / 06'50" / 08'40" / 06'45" / 05'45" / 07'35" / 12'00" / 07'35" / 08'04" / 06'16" / 09'06" / 07'27" / 07'27" / 08'06" / 11'45" / 08'16" / 09'41" / 07'52" / 09'15" / 11'59" / 12'24" / 10'16" / 08'37" / 08'39" / 08'46" / 07'16" / 08'01" / 09'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'42") | 1000 / 1000 | 171 / 100 |
| 2 | | 05'45" (+00'39") | 1007 / 2008 | 175 / 98 |
| 3 | | 05'06" | 1008 / 3017 | 178 / 109 |
| 4 | | 05'19" (+00'13") | 1008 / 4025 | 178 / 105 |
| 5 | | 05'31" (+00'25") | 1000 / 5026 | 178 / 101 |
| 6 | | 05'58" (+00'52") | 1006 / 6032 | 175 / 95 |
| 7 | | 05'45" (+00'39") | 1005 / 7038 | 169 / 102 |
| 8 | | 06'40" (+01'34") | 1005 / 8043 | 173 / 86 |
| 9 | | 06'18" (+01'12") | 1002 / 9046 | 166 / 95 |
| 10 | | 05'09" (+00'03") | 1007 / 10053 | 181 / 106 |
| 11 | | 05'30" (+00'24") | 1006 / 11060 | 171 / 105 |
| 12 | | 05'39" (+00'33") | 1008 / 12068 | 177 / 99 |
| 13 | | 05'12" (+00'06") | 1001 / 13070 | 182 / 105 |
| 14 | | 05'47" (+00'41") | 1001 / 14071 | 171 / 100 |
| 15 | | 05'34" (+00'28") | 1002 / 15074 | 180 / 99 |
| 16 | | 05'27" (+00'21") | 1004 / 16078 | 182 / 100 |
| 17 | | 06'49" (+01'43") | 1003 / 17082 | 133 / 110 |
| 18 | | 06'50" (+01'44") | 1004 / 18086 | 130 / 111 |
| 19 | | 06'50" (+01'44") | 1006 / 19093 | 142 / 102 |
| 20 | | 08'10" (+03'04") | 1002 / 20096 | 113 / 107 |
| 21 | | 07'09" (+02'03") | 1005 / 21101 | 153 / 90 |
| 22 | | 05'46" (+00'40") | 1002 / 22103 | 169 / 102 |
| 23 | | 07'57" (+02'51") | 1004 / 23108 | 106 / 118 |
| 24 | | 11'33" (+06'27") | 1002 / 24110 | 21 / 394 |
| 25 | | 07'29" (+02'23") | 1004 / 25114 | 147 / 90 |
| 26 | | 08'02" (+02'56") | 1004 / 26119 | 128 / 96 |
| 27 | | 06'13" (+01'07") | 1006 / 27125 | 173 / 92 |
| 28 | | 09'12" (+04'06") | 1005 / 28131 | 121 / 89 |
| 29 | | 07'24" (+02'18") | 1003 / 29134 | 137 / 98 |
| 30 | | 07'20" (+02'14") | 1008 / 30143 | 150 / 90 |
| 31 | | 08'29" (+03'23") | 1004 / 31147 | 107 / 109 |
| 32 | | 11'29" (+06'23") | 1003 / 32150 | 27 / 311 |
| 33 | | 08'17" (+03'11") | 1006 / 33156 | 121 / 99 |
| 34 | | 09'17" (+04'11") | 1001 / 34158 | 119 / 90 |
| 35 | | 08'19" (+03'13") | 1000 / 35159 | 138 / 86 |
| 36 | | 08'51" (+03'45") | 1002 / 36161 | 139 / 80 |
| 37 | | 12'26" (+07'20") | 1006 / 37167 | 47 / 169 |
| 38 | | 11'52" (+06'46") | 1010 / 38177 | 29 / 290 |
| 39 | | 10'19" (+05'13") | 1007 / 39185 | 105 / 92 |
| 40 | | 08'18" (+03'12") | 1004 / 40189 | 138 / 87 |
| 41 | | 08'39" (+03'33") | 1001 / 41191 | 113 / 102 |
| 42 | | 08'50" (+03'44") | 1004 / 42195 | 96 / 117 |
| 43 | | 07'11" (+02'05") | 1004 / 43199 | 175 / 79 |
| 44 | | 07'56" (+02'50") | 1006 / 44206 | 127 / 98 |
| 45 | | 08'15" (+03'09") | 407 / 44613 | 128 / 94 |
2月累積里程 : 145.92 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'30" | 00:11'19" |
| 3 | 05'09" | 00:16'28" |
| 4 | 05'22" | 00:21'50" |
| 5 | 05'26" | 00:27'16" |
| 6 | 06'07" | 00:33'23" |
| 7 | 05'40" | 00:39'03" |
| 8 | 06'44" | 00:45'47" |
| 9 | 06'25" | 00:52'12" |
| 10 | 05'10" | 00:57'22" |
| 11 | 05'30" | 01:02'52" |
| 12 | 05'45" | 01:08'37" |
| 13 | 05'13" | 01:13'50" |
| 14 | 05'45" | 01:19'35" |
| 15 | 05'35" | 01:25'10" |
| 16 | 05'27" | 01:30'37" |
| 17 | 06'53" | 01:37'30" |
| 18 | 06'47" | 01:44'17" |
| 19 | 06'50" | 01:51'07" |
| 20 | 08'40" | 01:59'47" |
| 21 | 06'45" | 02:06'32" |
| 22 | 05'45" | 02:12'17" |
| 23 | 07'35" | 02:19'52" |
| 24 | 12'00" | 02:31'52" |
| 25 | 07'35" | 02:39'27" |
| 26 | 08'04" | 02:47'31" |
| 27 | 06'16" | 02:53'47" |
| 28 | 09'06" | 03:02'53" |
| 29 | 07'27" | 03:10'20" |
| 30 | 07'27" | 03:17'47" |
| 31 | 08'06" | 03:25'53" |
| 32 | 11'45" | 03:37'38" |
| 33 | 08'16" | 03:45'54" |
| 34 | 09'41" | 03:55'35" |
| 35 | 07'52" | 04:03'27" |
| 36 | 09'15" | 04:12'42" |
| 37 | 11'59" | 04:24'41" |
| 38 | 12'24" | 04:37'05" |
| 39 | 10'16" | 04:47'21" |
| 40 | 08'37" | 04:55'58" |
| 41 | 08'39" | 05:04'37" |
| 42 | 08'46" | 05:13'23" |
| 43 | 07'16" | 05:20'39" |
| 44 | 08'01" | 05:28'40" |
| 44.4 | 09'51" | 05:32'41" |
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