11.9 km | 00:57:53 | 04:51/km日期: 2013-07-22 22:08 - 卡路里: 609 Cal - 溫度: 30°C - 濕度: 69%
Pace: 05'14" / 04'46" / 04'54" / 04'50" / 04'47" / 04'24" / 04'36" / 04'40" / 04'53" / 04'43" / 04'34" / 04'20" / 01'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" | 438 / 438 |
| 2 | | 05'30" (+01'54") | 438 / 876 |
| 3 | | 04'54" (+01'18") | 438 / 1314 |
| 4 | | 04'58" (+01'22") | 438 / 1753 |
| 5 | | 04'42" (+01'06") | 438 / 2191 |
| 6 | | 04'56" (+01'20") | 438 / 2629 |
| 7 | | 04'45" (+01'09") | 438 / 3068 |
| 8 | | 05'05" (+01'29") | 438 / 3506 |
| 9 | | 05'01" (+01'25") | 438 / 3944 |
| 10 | | 05'05" (+01'29") | 438 / 4383 |
| 11 | | 05'01" (+01'25") | 438 / 4821 |
| 12 | | 04'40" (+01'04") | 438 / 5259 |
| 13 | | 04'33" (+00'57") | 438 / 5698 |
| 14 | | 04'33" (+00'57") | 438 / 6136 |
| 15 | | 04'54" (+01'18") | 438 / 6574 |
| 16 | | 05'03" (+01'27") | 438 / 7013 |
| 17 | | 04'58" (+01'22") | 438 / 7451 |
| 18 | | 05'01" (+01'25") | 438 / 7889 |
| 19 | | 04'54" (+01'18") | 438 / 8328 |
| 20 | | 04'52" (+01'16") | 438 / 8766 |
| 21 | | 05'17" (+01'41") | 438 / 9204 |
| 22 | | 04'58" (+01'22") | 438 / 9643 |
| 23 | | 04'54" (+01'18") | 438 / 10081 |
| 24 | | 05'01" (+01'25") | 438 / 10519 |
| 25 | | 04'47" (+01'11") | 438 / 10958 |
| 26 | | 04'45" (+01'09") | 438 / 11396 |
| 27 | | 04'22" (+00'46") | 438 / 11834 |
| 28 | | 04'10" (+00'34") | 79 / 11914 |
7月累積里程 : 234.97 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'46" | 00:10'00" |
| 3 | 04'54" | 00:14'54" |
| 4 | 04'50" | 00:19'44" |
| 5 | 04'47" | 00:24'31" |
| 6 | 04'24" | 00:28'55" |
| 7 | 04'36" | 00:33'31" |
| 8 | 04'40" | 00:38'11" |
| 9 | 04'53" | 00:43'04" |
| 10 | 04'43" | 00:47'47" |
| 11 | 04'34" | 00:52'21" |
| 12 | 04'20" | 00:56'41" |
| 11.9 | -14'-5" | 00:57'53" |
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