10.3 km | 01:04:16 | 06:15/km日期: 2016-03-17 19:21 - 卡路里: 554 Cal - 總步數: 10852 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 94%
Pace: 05'26" / 07'28" / 06'59" / 06'51" / 07'24" / 06'29" / 06'26" / 05'00" / 05'37" / 05'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'25") | 1008 / 1008 | 185 / 100 |
| 2 | | 07'25" (+02'27") | 1006 / 2014 | 140 / 95 |
| 3 | | 06'56" (+01'58") | 1005 / 3020 | 156 / 91 |
| 4 | | 06'49" (+01'51") | 1003 / 4023 | 181 / 80 |
| 5 | | 07'22" (+02'24") | 1002 / 5026 | 160 / 84 |
| 6 | | 06'28" (+01'30") | 1000 / 6027 | 178 / 86 |
| 7 | | 06'26" (+01'28") | 1006 / 7033 | 160 / 96 |
| 8 | | 04'58" | 1005 / 8038 | 186 / 107 |
| 9 | | 05'34" (+00'36") | 1007 / 9046 | 161 / 111 |
| 10 | | 05'13" (+00'15") | 1004 / 10051 | 188 / 101 |
| 11 | | 04'57" | 262 / 10313 | 189 / 106 |
3月累積里程 : 272.00 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 07'28" | 00:12'54" |
| 3 | 06'59" | 00:19'53" |
| 4 | 06'51" | 00:26'44" |
| 5 | 07'24" | 00:34'08" |
| 6 | 06'29" | 00:40'37" |
| 7 | 06'26" | 00:47'03" |
| 8 | 05'00" | 00:52'03" |
| 9 | 05'37" | 00:57'40" |
| 10 | 05'15" | 01:02'55" |
| 10.3 | 05'08" | 01:04'16" |
展開計圈分析
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