21.2 km | 02:39:18 | 07:30/km日期: 2023-08-19 05:51 - 平均心率: 144 - 卡路里: 945 Cal - 平均步頻: 177 - 溫度: 27°C - 濕度: 83%
Pace: 07'30" / 07'18" / 07'38" / 07'25" / 07'23" / 07'21" / 07'34" / 07'23" / 07'14" / 07'24" / 10'40" / 06'59" / 07'33" / 07'02" / 07'02" / 07'14" / 07'29" / 07'25" / 07'28" / 07'42" / 06'41" / 08'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
8月累積里程 :
180.07 km 
Adidas adizero boston 10銀白 累積 :
444.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'18" | 00:14'48" |
| 3 | 07'38" | 00:22'26" |
| 4 | 07'25" | 00:29'51" |
| 5 | 07'23" | 00:37'14" |
| 6 | 07'21" | 00:44'35" |
| 7 | 07'34" | 00:52'09" |
| 8 | 07'23" | 00:59'32" |
| 9 | 07'14" | 01:06'46" |
| 10 | 07'24" | 01:14'10" |
| 11 | 10'40" | 01:24'50" |
| 12 | 06'59" | 01:31'49" |
| 13 | 07'33" | 01:39'22" |
| 14 | 07'02" | 01:46'24" |
| 15 | 07'02" | 01:53'26" |
| 16 | 07'14" | 02:00'40" |
| 17 | 07'29" | 02:08'09" |
| 18 | 07'25" | 02:15'34" |
| 19 | 07'28" | 02:23'02" |
| 20 | 07'42" | 02:30'44" |
| 21 | 06'41" | 02:37'25" |
| 21.2 | 08'54" | 02:39'18" |
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