11.6 km | 01:11:49 | 06:12/km日期: 2016-03-13 07:25 - 總爬升: 158 m - 卡路里: 714 Cal - 溫度: 19°C - 濕度: 87%
Pace: 07'43" / 06'33" / 06'03" / 05'15" / 07'19" / 06'13" / 05'37" / 06'47" / 06'17" / 05'31" / 05'25" / 05'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+02'24") | 987 / 987 |
2 | | 06'33" (+01'16") | 1003 / 1991 |
3 | | 06'01" (+00'44") | 1001 / 2993 |
4 | | 05'17" | 1011 / 4005 |
5 | | 07'17" (+02'00") | 1003 / 5008 |
6 | | 06'15" (+00'58") | 994 / 6003 |
7 | | 05'34" (+00'17") | 1007 / 7010 |
8 | | 06'45" (+01'28") | 1004 / 8014 |
9 | | 06'17" (+01'00") | 1008 / 9023 |
10 | | 05'31" (+00'14") | 1002 / 10026 |
11 | | 05'27" (+00'10") | 998 / 11024 |
12 | | 05'25" (+00'08") | 550 / 11574 |
3月累積里程 :
120.55 km ASICS GT-1000 累積 :
5953.6 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 06'33" | 00:14'16" |
3 | 06'03" | 00:20'19" |
4 | 05'15" | 00:25'34" |
5 | 07'19" | 00:32'53" |
6 | 06'13" | 00:39'06" |
7 | 05'37" | 00:44'43" |
8 | 06'47" | 00:51'30" |
9 | 06'17" | 00:57'47" |
10 | 05'31" | 01:03'18" |
11 | 05'25" | 01:08'43" |
11.6 | 05'23" | 01:11'49" |