41.8 km | 05:22:33 | 07:43/km日期: 2013-07-20 15:59 - 總爬升: 315 m - 卡路里: 2517 Cal - 溫度: 31°C - 濕度: 67%
Pace: 06'03" / 05'32" / 05'36" / 05'41" / 06'01" / 05'50" / 05'41" / 06'16" / 06'08" / 06'06" / 06'53" / 07'27" / 07'55" / 07'04" / 09'09" / 06'24" / 06'26" / 09'59" / 08'05" / 08'28" / 06'53" / 06'24" / 08'25" / 10'34" / 11'11" / 05'56" / 11'16" / 10'45" / 08'01" / 08'16" / 06'27" / 07'41" / 07'40" / 09'42" / 06'50" / 07'06" / 10'27" / 09'35" / 08'39" / 10'06" / 08'39" / 06'36" /
7月累積里程 :
157.02 km MIZUNO WAVE Rider 16 累積 :
682.1 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'32" | 00:11'35" |
3 | 05'36" | 00:17'11" |
4 | 05'41" | 00:22'52" |
5 | 06'01" | 00:28'53" |
6 | 05'50" | 00:34'43" |
7 | 05'41" | 00:40'24" |
8 | 06'16" | 00:46'40" |
9 | 06'08" | 00:52'48" |
10 | 06'06" | 00:58'54" |
11 | 06'53" | 01:05'47" |
12 | 07'27" | 01:13'14" |
13 | 07'55" | 01:21'09" |
14 | 07'04" | 01:28'13" |
15 | 09'09" | 01:37'22" |
16 | 06'24" | 01:43'46" |
17 | 06'26" | 01:50'12" |
18 | 09'59" | 02:00'11" |
19 | 08'05" | 02:08'16" |
20 | 08'28" | 02:16'44" |
21 | 06'53" | 02:23'37" |
22 | 06'24" | 02:30'01" |
23 | 08'25" | 02:38'26" |
24 | 10'34" | 02:49'00" |
25 | 11'11" | 03:00'11" |
26 | 05'56" | 03:06'07" |
27 | 11'16" | 03:17'23" |
28 | 10'45" | 03:28'08" |
29 | 08'01" | 03:36'09" |
30 | 08'16" | 03:44'25" |
31 | 06'27" | 03:50'52" |
32 | 07'41" | 03:58'33" |
33 | 07'40" | 04:06'13" |
34 | 09'42" | 04:15'55" |
35 | 06'50" | 04:22'45" |
36 | 07'06" | 04:29'51" |
37 | 10'27" | 04:40'18" |
38 | 09'35" | 04:49'53" |
39 | 08'39" | 04:58'32" |
40 | 10'06" | 05:08'38" |
41 | 08'39" | 05:17'17" |
41.8 | 06'36" | 05:22'33" |