21.5 km | 01:58:10 | 05:30/km日期: 2016-03-12 06:28 - 總爬升: 123 m - 卡路里: 1218 Cal - 溫度: 15°C - 濕度: 90%
Pace: 04'55" / 05'02" / 05'10" / 05'03" / 05'12" / 05'17" / 05'04" / 05'09" / 05'46" / 05'48" / 05'48" / 07'05" / 05'49" / 06'12" / 07'10" / 05'51" / 05'12" / 05'14" / 05'08" / 05'17" / 04'48" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'09") | 1004 / 1004 |
| 2 | | 05'03" (+00'19") | 977 / 1981 |
| 3 | | 05'07" (+00'23") | 1006 / 2987 |
| 4 | | 05'03" (+00'19") | 1005 / 3992 |
| 5 | | 05'09" (+00'25") | 1004 / 4997 |
| 6 | | 05'16" (+00'32") | 1001 / 5999 |
| 7 | | 05'05" (+00'21") | 1010 / 7009 |
| 8 | | 05'11" (+00'27") | 990 / 8000 |
| 9 | | 05'42" (+00'58") | 1011 / 9011 |
| 10 | | 05'50" (+01'06") | 991 / 10003 |
| 11 | | 05'44" (+01'00") | 1011 / 11014 |
| 12 | | 07'04" (+02'20") | 1000 / 12014 |
| 13 | | 05'52" (+01'08") | 1007 / 13022 |
| 14 | | 06'08" (+01'24") | 994 / 14016 |
| 15 | | 07'14" (+02'30") | 1016 / 15033 |
| 16 | | 05'49" (+01'05") | 1002 / 16035 |
| 17 | | 05'07" (+00'23") | 1008 / 17043 |
| 18 | | 05'16" (+00'32") | 995 / 18038 |
| 19 | | 05'08" (+00'24") | 1011 / 19050 |
| 20 | | 05'18" (+00'34") | 997 / 20047 |
| 21 | | 04'44" | 1009 / 21057 |
| 22 | | 04'36" | 419 / 21476 |
3月累積里程 :
114.10 km 
美津濃 Wave Rider18 累積 :
846.0 kmAndroid - asus ASUS_T00J 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'02" | 00:09'57" |
| 3 | 05'10" | 00:15'07" |
| 4 | 05'03" | 00:20'10" |
| 5 | 05'12" | 00:25'22" |
| 6 | 05'17" | 00:30'39" |
| 7 | 05'04" | 00:35'43" |
| 8 | 05'09" | 00:40'52" |
| 9 | 05'46" | 00:46'38" |
| 10 | 05'48" | 00:52'26" |
| 11 | 05'48" | 00:58'14" |
| 12 | 07'05" | 01:05'19" |
| 13 | 05'49" | 01:11'08" |
| 14 | 06'12" | 01:17'20" |
| 15 | 07'10" | 01:24'30" |
| 16 | 05'51" | 01:30'21" |
| 17 | 05'12" | 01:35'33" |
| 18 | 05'14" | 01:40'47" |
| 19 | 05'08" | 01:45'55" |
| 20 | 05'17" | 01:51'12" |
| 21 | 04'48" | 01:56'00" |
| 21.5 | 04'32" | 01:58'10" |
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