10.1 km | 00:56:13 | 05:32/km日期: 2016-03-14 19:25 - 卡路里: 547 Cal - 總步數: 10260 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 17°C - 濕度: 93%
Pace: 06'32" / 06'14" / 06'16" / 06'18" / 06'09" / 05'46" / 04'46" / 04'32" / 04'32" / 04'25" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'07") | 1006 / 1006 | 179 / 86 |
2 | | 06'13" (+01'51") | 1000 / 2006 | 178 / 89 |
3 | | 06'15" (+01'53") | 1002 / 3009 | 179 / 89 |
4 | | 06'16" (+01'54") | 1005 / 4014 | 179 / 89 |
5 | | 06'09" (+01'47") | 1008 / 5022 | 179 / 90 |
6 | | 05'40" (+01'18") | 1006 / 6028 | 182 / 96 |
7 | | 04'45" (+00'23") | 1000 / 7029 | 185 / 112 |
8 | | 04'32" (+00'10") | 1010 / 8040 | 187 / 117 |
9 | | 04'29" (+00'07") | 1010 / 9050 | 188 / 118 |
10 | | 04'22" | 1006 / 10057 | 190 / 119 |
11 | | 04'37" (+00'15") | 147 / 10205 | 187 / 115 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'14" | 00:12'46" |
3 | 06'16" | 00:19'02" |
4 | 06'18" | 00:25'20" |
5 | 06'09" | 00:31'29" |
6 | 05'46" | 00:37'15" |
7 | 04'46" | 00:42'01" |
8 | 04'32" | 00:46'33" |
9 | 04'32" | 00:51'05" |
10 | 04'25" | 00:55'30" |
10.1 | 04'51" | 00:56'13" |