16.1 km | 01:29:57 | 05:35/km日期: 2016-03-13 14:26 - 總爬升: 173 m - 平均心率: 48 - 卡路里: 1389 Cal - 溫度: 17°C - 濕度: 46%
Pace: 06'24" / 06'22" / 05'47" / 05'41" / 05'29" / 04'59" / 05'50" / 05'08" / 05'29" / 05'33" / 05'30" / 05'29" / 05'20" / 05'29" / 05'25" / 04'53" / 13'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 211.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 05'47" | 00:18'33" |
| 4 | 05'41" | 00:24'14" |
| 5 | 05'29" | 00:29'43" |
| 6 | 04'59" | 00:34'42" |
| 7 | 05'50" | 00:40'32" |
| 8 | 05'08" | 00:45'40" |
| 9 | 05'29" | 00:51'09" |
| 10 | 05'33" | 00:56'42" |
| 11 | 05'30" | 01:02'12" |
| 12 | 05'29" | 01:07'41" |
| 13 | 05'20" | 01:13'01" |
| 14 | 05'29" | 01:18'30" |
| 15 | 05'25" | 01:23'55" |
| 16 | 04'53" | 01:28'48" |
| 16.1 | 13'22" | 01:29'57" |
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