13.0 km | 01:23:05 | 06:22/km日期: 2016-03-12 16:36 - 地點: 東港溪堤防潮州萬巒段 - 卡路里: 812 Cal - 總步數: 13486 - 平均步頻: 162 - 平均步幅: 96 cm - 溫度: 23°C - 濕度: 69%
Pace: 06'11" / 06'15" / 06'17" / 06'24" / 06'14" / 06'23" / 06'21" / 06'29" / 06'33" / 06'30" / 06'23" / 06'22" / 06'26" / 14'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" | 1006 / 1006 | 163 / 99 |
| 2 | | 06'17" (+00'09") | 994 / 2001 | 163 / 97 |
| 3 | | 06'17" (+00'09") | 998 / 3000 | 166 / 95 |
| 4 | | 06'24" (+00'16") | 1006 / 4006 | 165 / 94 |
| 5 | | 06'14" (+00'06") | 1001 / 5008 | 165 / 96 |
| 6 | | 06'23" (+00'15") | 997 / 6005 | 164 / 95 |
| 7 | | 06'21" (+00'13") | 999 / 7005 | 164 / 95 |
| 8 | | 06'27" (+00'19") | 1000 / 8006 | 159 / 97 |
| 9 | | 06'32" (+00'24") | 993 / 8999 | 164 / 93 |
| 10 | | 06'29" (+00'21") | 1000 / 10000 | 164 / 93 |
| 11 | | 06'26" (+00'18") | 1008 / 11008 | 164 / 94 |
| 12 | | 06'21" (+00'13") | 990 / 11999 | 164 / 95 |
| 13 | | 06'30" (+00'22") | 1008 / 13008 | 138 / 110 |
| 14 | | 10'31" (+04'23") | 9 / 13017 | 160 / 59 |
3月累積里程 :
101.35 km 
MIZUNO WAVE RIDER 19 2E 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'15" | 00:12'26" |
| 3 | 06'17" | 00:18'43" |
| 4 | 06'24" | 00:25'07" |
| 5 | 06'14" | 00:31'21" |
| 6 | 06'23" | 00:37'44" |
| 7 | 06'21" | 00:44'05" |
| 8 | 06'29" | 00:50'34" |
| 9 | 06'33" | 00:57'07" |
| 10 | 06'30" | 01:03'37" |
| 11 | 06'23" | 01:10'00" |
| 12 | 06'22" | 01:16'22" |
| 13 | 06'26" | 01:22'48" |
| 13.0 | 15'13" | 01:23'05" |
展開計圈分析
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