8.0 km | 00:45:30 | 05:40/km日期: 2016-03-13 16:52 - 卡路里: 675 Cal - 溫度: 25°C - 濕度: 84%
Pace: 05'24" / 05'50" / 05'34" / 05'29" / 05'43" / 05'49" / 05'49" / 05'38" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" (+00'11") | 44 / 44 |
| 2 | | 04'15" | 43 / 88 |
| 3 | | 04'31" (+00'16") | 58 / 146 |
| 4 | | 04'50" (+00'35") | 54 / 201 |
| 5 | | 05'01" (+00'46") | 39 / 241 |
| 6 | | 05'18" (+01'03") | 50 / 291 |
| 7 | | 05'22" (+01'07") | 55 / 347 |
| 8 | | 05'42" (+01'27") | 49 / 397 |
| 9 | | 05'41" (+01'26") | 52 / 450 |
| 10 | | 05'41" (+01'26") | 46 / 496 |
| 11 | | 05'44" (+01'29") | 52 / 549 |
| 12 | | 05'32" (+01'17") | 54 / 603 |
| 13 | | 05'20" (+01'05") | 46 / 650 |
| 14 | | 05'41" (+01'26") | 43 / 694 |
| 15 | | 05'35" (+01'20") | 50 / 744 |
| 16 | | 05'35" (+01'20") | 53 / 798 |
| 17 | | 05'17" (+01'02") | 44 / 842 |
| 18 | | 05'38" (+01'23") | 53 / 895 |
| 19 | | 05'48" (+01'33") | 54 / 950 |
| 20 | | 05'41" (+01'26") | 43 / 994 |
| 21 | | 05'40" (+01'25") | 55 / 1050 |
| 22 | | 05'45" (+01'30") | 49 / 1099 |
| 23 | | 06'16" (+02'01") | 50 / 1149 |
| 24 | | 05'56" (+01'41") | 50 / 1200 |
| 25 | | 05'41" (+01'26") | 6843 / 8044 |
3月累積里程 : 134.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'50" | 00:11'14" |
| 3 | 05'34" | 00:16'48" |
| 4 | 05'29" | 00:22'17" |
| 5 | 05'43" | 00:28'00" |
| 6 | 05'49" | 00:33'49" |
| 7 | 05'49" | 00:39'38" |
| 8 | 05'38" | 00:45'16" |
| 8.0 | 08'19" | 00:45'30" |
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