14.6 km | 01:18:49 | 05:23/km日期: 2023-08-07 17:34 - 平均心率: 143 - 卡路里: 1010 Cal - 平均步頻: 172 - 溫度: 33°C - 濕度: 67%
Pace: 05'54" / 05'24" / 06'12" / 05'18" / 05'25" / 05'09" / 05'14" / 05'12" / 05'20" / 05'36" / 05'18" / 05'15" / 05'15" / 05'15" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'46") | 1000 / 1000 |
| 2 | | 05'24" (+00'16") | 1000 / 2000 |
| 3 | | 05'47" (+00'39") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 05'25" (+00'17") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'14" (+00'06") | 1000 / 7000 |
| 8 | | 05'11" (+00'03") | 1000 / 8000 |
| 9 | | 05'20" (+00'12") | 1000 / 9000 |
| 10 | | 05'36" (+00'28") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 1000 / 11000 |
| 12 | | 05'14" (+00'06") | 1000 / 12000 |
| 13 | | 05'14" (+00'06") | 1000 / 13000 |
| 14 | | 05'15" (+00'07") | 1000 / 14000 |
| 15 | | 05'31" (+00'23") | 618 / 14618 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
8月累積里程 :
434.80 km 
asics tartheredge 2 累積 :
644.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'24" | 00:11'18" |
| 3 | 06'12" | 00:17'30" |
| 4 | 05'18" | 00:22'48" |
| 5 | 05'25" | 00:28'13" |
| 6 | 05'09" | 00:33'22" |
| 7 | 05'14" | 00:38'36" |
| 8 | 05'12" | 00:43'48" |
| 9 | 05'20" | 00:49'08" |
| 10 | 05'36" | 00:54'44" |
| 11 | 05'18" | 01:00'02" |
| 12 | 05'15" | 01:05'17" |
| 13 | 05'15" | 01:10'32" |
| 14 | 05'15" | 01:15'47" |
| 14.6 | 08'35" | 01:21'06" |
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