5.3 km | 00:31:24 | 05:56/km日期: 2016-02-28 07:09 - 卡路里: 262 Cal - 溫度: 12°C - 濕度: 93%
Pace: 06'25" / 05'59" / 05'53" / 06'24" / 05'43" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'46" (+00'03") | 1000 / 3000 |
| 4 | | 06'03" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'06" | 286 / 5286 |
2月累積里程 : 15.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'59" | 00:12'24" |
| 3 | 05'53" | 00:18'17" |
| 4 | 06'24" | 00:24'41" |
| 5 | 05'43" | 00:30'24" |
| 5.3 | 05'06" | 00:31'52" |
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