8.0 km | 00:39:33 | 04:54/km日期: 2016-03-05 06:09 - 平均心率: 173 - 卡路里: 522 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'21" / 05'04" / 05'03" / 04'53" / 04'50" / 05'13" / 04'44" / 04'13" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'08") | 1000 / 1000 |
| 2 | | 05'03" (+00'50") | 1000 / 2000 |
| 3 | | 05'03" (+00'50") | 1000 / 3000 |
| 4 | | 04'52" (+00'39") | 1000 / 4000 |
| 5 | | 04'50" (+00'37") | 1000 / 5000 |
| 6 | | 05'11" (+00'58") | 1000 / 6000 |
| 7 | | 04'44" (+00'31") | 1000 / 7000 |
| 8 | | 04'13" | 1000 / 8000 |
| 9 | | 04'09" | 49 / 8049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
98.36 km 
mizuno rider 19 累積 :
1224.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'04" | 00:10'25" |
| 3 | 05'03" | 00:15'28" |
| 4 | 04'53" | 00:20'21" |
| 5 | 04'50" | 00:25'11" |
| 6 | 05'13" | 00:30'24" |
| 7 | 04'44" | 00:35'08" |
| 8 | 04'13" | 00:39'21" |
| 8.0 | 08'02" | 00:39'45" |
展開計圈分析
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