13.0 km | 01:25:34 | 06:35/km日期: 2023-08-09 17:24 - 平均心率: 134 - 卡路里: 806 Cal - 總步數: 15306 - 平均步頻: 178 - 平均步幅: 84 cm - 溫度: 31°C - 濕度: 83%
Pace: 06'12" / 06'12" / 06'32" / 06'37" / 06'48" / 06'42" / 06'43" / 06'30" / 06'44" / 06'39" / 06'39" / 07'00" / 06'16" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" | 1001 / 1001 | 176 / 91 |
| 2 | | 06'13" (+00'02") | 1000 / 2001 | 180 / 89 |
| 3 | | 06'33" (+00'22") | 1001 / 3003 | 177 / 85 |
| 4 | | 06'34" (+00'23") | 1000 / 4003 | 180 / 84 |
| 5 | | 06'49" (+00'38") | 1000 / 5004 | 177 / 82 |
| 6 | | 06'42" (+00'31") | 1000 / 6005 | 178 / 83 |
| 7 | | 06'40" (+00'29") | 1000 / 7006 | 180 / 82 |
| 8 | | 06'33" (+00'22") | 1000 / 8007 | 181 / 84 |
| 9 | | 06'43" (+00'32") | 1000 / 9007 | 181 / 81 |
| 10 | | 06'38" (+00'27") | 1000 / 10007 | 182 / 82 |
| 11 | | 06'44" (+00'33") | 1000 / 11007 | 178 / 82 |
| 12 | | 06'54" (+00'43") | 1002 / 12009 | 166 / 86 |
| 13 | | 06'18" (+00'07") | 973 / 12983 | 184 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
297.18 km 
母子鱷魚 跟上來勁速跑鞋 淡黃 累積 :
1522.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'12" | 00:12'24" |
| 3 | 06'32" | 00:18'56" |
| 4 | 06'37" | 00:25'33" |
| 5 | 06'48" | 00:32'21" |
| 6 | 06'42" | 00:39'03" |
| 7 | 06'43" | 00:45'46" |
| 8 | 06'30" | 00:52'16" |
| 9 | 06'44" | 00:59'00" |
| 10 | 06'39" | 01:05'39" |
| 11 | 06'39" | 01:12'18" |
| 12 | 07'00" | 01:19'18" |
| 13 | 06'16" | 01:25'34" |
| 13.0 | --'--" | 01:25'34" |
11162.1 km | 
636.5 km
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