10.2 km | 00:51:16 | 05:01/km日期: 2016-03-07 16:10 - 卡路里: 631 Cal - 總步數: 9750 - 平均步頻: 190 - 平均步幅: 104 cm - 溫度: 27°C - 濕度: 47%
Pace: 05'11" / 05'00" / 04'59" / 05'03" / 05'00" / 04'59" / 05'02" / 05'00" / 05'02" / 05'01" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'13") | 1007 / 1007 | 185 / 104 |
2 | | 04'59" (+00'04") | 1000 / 2008 | 190 / 105 |
3 | | 04'57" (+00'02") | 1003 / 3011 | 190 / 105 |
4 | | 05'02" (+00'07") | 1000 / 4012 | 189 / 104 |
5 | | 05'01" (+00'06") | 1004 / 5017 | 190 / 104 |
6 | | 05'00" (+00'05") | 1005 / 6022 | 189 / 105 |
7 | | 04'55" | 1006 / 7029 | 192 / 105 |
8 | | 04'57" (+00'02") | 1002 / 8032 | 191 / 105 |
9 | | 05'01" (+00'06") | 1000 / 9033 | 191 / 104 |
10 | | 05'01" (+00'06") | 1008 / 10041 | 191 / 103 |
11 | | 04'42" | 198 / 10239 | 188 / 112 |
3月累積里程 :
170.97 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'11" | 00:05'11" |
2 | 05'00" | 00:10'11" |
3 | 04'59" | 00:15'10" |
4 | 05'03" | 00:20'13" |
5 | 05'00" | 00:25'13" |
6 | 04'59" | 00:30'12" |
7 | 05'02" | 00:35'14" |
8 | 05'00" | 00:40'14" |
9 | 05'02" | 00:45'16" |
10 | 05'01" | 00:50'17" |
10.2 | 04'57" | 00:51'16" |