12.0 km | 01:07:30 | 05:36/km日期: 2016-03-09 21:25 - 總爬升: 360 m - 卡路里: 863 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'10" / 05'13" / 07'34" / 07'37" / 09'46" / 04'06" / 07'41" / 10'48" / 04'20" / 03'32" / 04'29" / 04'48" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+01'38") | 1000 / 1000 |
| 2 | | 05'12" (+01'40") | 1000 / 2000 |
| 3 | | 07'34" (+04'02") | 1000 / 3000 |
| 4 | | 07'37" (+04'05") | 1000 / 4000 |
| 5 | | 05'38" (+02'06") | 1000 / 5000 |
| 6 | | 04'06" (+00'34") | 1000 / 6000 |
| 7 | | 07'40" (+04'08") | 1000 / 7000 |
| 8 | | 07'11" (+03'39") | 1000 / 8000 |
| 9 | | 04'19" (+00'47") | 1000 / 9000 |
| 10 | | 03'32" | 1000 / 10000 |
| 11 | | 04'28" (+00'56") | 1000 / 11000 |
| 12 | | 04'48" (+01'16") | 1000 / 12000 |
| 13 | | 04'08" (+00'36") | 40 / 12040 |
3月累積里程 :
242.74 km 
母子鱷魚 地表最強Y拖一代 累積 :
4919.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'13" | 00:10'23" |
| 3 | 07'34" | 00:17'57" |
| 4 | 07'37" | 00:25'34" |
| 5 | 09'46" | 00:35'20" |
| 6 | 04'06" | 00:39'26" |
| 7 | 07'41" | 00:47'07" |
| 8 | 10'48" | 00:57'55" |
| 9 | 04'20" | 01:02'15" |
| 10 | 03'32" | 01:05'47" |
| 11 | 04'29" | 01:10'16" |
| 12 | 04'48" | 01:15'04" |
| 12.0 | 04'06" | 01:15'14" |
展開計圈分析
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