10.1 km | 01:07:32 | 06:41/km日期: 2016-03-06 08:17 - 平均心率: 137 - 卡路里: 692 Cal - 溫度: 19°C - 濕度: 97%
Pace: 06'30" / 05'49" / 06'01" / 18'30" / 06'32" / 06'39" / 09'34" / 07'05" / 14'21" / 06'10" / 25'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'06") | 1000 / 1000 |
| 2 | | 05'49" | 1000 / 2000 |
| 3 | | 06'00" (+00'11") | 1000 / 3000 |
| 4 | | 07'35" (+01'46") | 1000 / 4000 |
| 5 | | 06'31" (+00'42") | 1000 / 5000 |
| 6 | | 06'38" (+00'49") | 1000 / 6000 |
| 7 | | 07'14" (+01'25") | 1000 / 7000 |
| 8 | | 07'05" (+01'16") | 1000 / 8000 |
| 9 | | 07'36" (+01'47") | 1000 / 9000 |
| 10 | | 06'06" (+00'17") | 1000 / 10000 |
| 11 | | 10'56" (+05'07") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 37.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'49" | 00:12'19" |
| 3 | 06'01" | 00:18'20" |
| 4 | 18'30" | 00:36'50" |
| 5 | 06'32" | 00:43'22" |
| 6 | 06'39" | 00:50'01" |
| 7 | 09'34" | 00:59'35" |
| 8 | 07'05" | 01:06'40" |
| 9 | 14'21" | 01:21'01" |
| 10 | 06'10" | 01:27'11" |
| 10.1 | 25'12" | 01:29'27" |
展開計圈分析
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