12.1 km | 01:09:30 | 05:45/km日期: 2016-03-08 15:36 - 總爬升: 142 m - 地點: 桃園 - 天氣: 陰雨 - 卡路里: 814 Cal - 溫度: 22°C - 濕度: 85%
Pace: 06'27" / 06'04" / 05'47" / 05'48" / 05'31" / 05'26" / 05'38" / 05'32" / 05'44" / 05'39" / 05'41" / 05'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'04") | 1001 / 1001 |
2 | | 06'00" (+00'38") | 991 / 1993 |
3 | | 05'51" (+00'29") | 1006 / 3000 |
4 | | 05'44" (+00'22") | 1009 / 4009 |
5 | | 05'32" (+00'10") | 996 / 5006 |
6 | | 05'22" | 1009 / 6015 |
7 | | 05'38" (+00'16") | 997 / 7013 |
8 | | 05'33" (+00'11") | 1009 / 8022 |
9 | | 05'40" (+00'18") | 1008 / 9031 |
10 | | 05'45" (+00'23") | 998 / 10029 |
11 | | 05'34" (+00'12") | 1000 / 11030 |
12 | | 05'52" (+00'30") | 1006 / 12036 |
13 | | 07'24" (+02'02") | 29 / 12065 |
3月累積里程 :
297.63 km 母子鱷魚Y拖二代 橙綠黃共3雙 累積 :
3252.2 kmAndroid - Sony LT29i 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'04" | 00:12'31" |
3 | 05'47" | 00:18'18" |
4 | 05'48" | 00:24'06" |
5 | 05'31" | 00:29'37" |
6 | 05'26" | 00:35'03" |
7 | 05'38" | 00:40'41" |
8 | 05'32" | 00:46'13" |
9 | 05'44" | 00:51'57" |
10 | 05'39" | 00:57'36" |
11 | 05'41" | 01:03'17" |
12 | 05'47" | 01:09'04" |
12.1 | 06'35" | 01:09'30" |