12.0 km | 01:13:58 | 06:10/km日期: 2016-03-06 15:59 - 總爬升: 264 m - 地點: 公園 - 卡路里: 691 Cal - 溫度: 23°C - 濕度: 79%
Pace: 07'05" / 05'11" / 04'44" / 09'45" / 05'15" / 06'52" / 05'28" / 05'30" / 06'30" / 06'26" / 05'46" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+02'20") | 988 / 988 |
2 | | 05'13" (+00'30") | 1012 / 2001 |
3 | | 04'43" | 1001 / 3003 |
4 | | 09'42" (+04'59") | 1013 / 4016 |
5 | | 05'19" (+00'36") | 1002 / 5019 |
6 | | 06'36" (+01'53") | 1013 / 6033 |
7 | | 05'34" (+00'51") | 986 / 7019 |
8 | | 05'22" (+00'39") | 1021 / 8041 |
9 | | 06'37" (+01'54") | 1006 / 9048 |
10 | | 06'29" (+01'46") | 994 / 10042 |
11 | | 05'44" (+01'01") | 1004 / 11046 |
12 | | 05'39" (+00'56") | 925 / 11971 |
3月累積里程 :
42.39 km MIZUNO WAVE Rider 16 累積 :
794.7 kmAndroid - HTC HTC_D816x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'11" | 00:12'16" |
3 | 04'44" | 00:17'00" |
4 | 09'45" | 00:26'45" |
5 | 05'15" | 00:32'00" |
6 | 06'52" | 00:38'52" |
7 | 05'28" | 00:44'20" |
8 | 05'30" | 00:49'50" |
9 | 06'30" | 00:56'20" |
10 | 06'26" | 01:02'46" |
11 | 05'46" | 01:08'32" |
12.0 | 05'35" | 01:13'58" |