11.6 km | 01:00:06 | 05:11/km日期: 2016-03-04 20:11 - 卡路里: 877 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'06" / 05'31" / 05'32" / 05'27" / 05'22" / 04'57" / 04'32" / 04'39" / 04'31" / 04'33" / 04'12" / 04'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+04'12") | 1000 / 1000 |
2 | | 05'30" (+01'18") | 1000 / 2000 |
3 | | 05'31" (+01'19") | 1000 / 3000 |
4 | | 05'27" (+01'15") | 1000 / 4000 |
5 | | 05'22" (+01'10") | 1000 / 5000 |
6 | | 04'56" (+00'44") | 1000 / 6000 |
7 | | 04'31" (+00'19") | 1000 / 7000 |
8 | | 04'39" (+00'27") | 1000 / 8000 |
9 | | 04'31" (+00'19") | 1000 / 9000 |
10 | | 04'32" (+00'20") | 1000 / 10000 |
11 | | 04'12" | 1000 / 11000 |
12 | | 04'08" | 583 / 11583 |
3月累積里程 :
163.14 km Adidas Adizero Takumi Ren 型號 累積 :
2546.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'31" | 00:10'37" |
3 | 05'32" | 00:16'09" |
4 | 05'27" | 00:21'36" |
5 | 05'22" | 00:26'58" |
6 | 04'57" | 00:31'55" |
7 | 04'32" | 00:36'27" |
8 | 04'39" | 00:41'06" |
9 | 04'31" | 00:45'37" |
10 | 04'33" | 00:50'10" |
11 | 04'12" | 00:54'22" |
11.6 | 04'08" | 00:56'47" |