全馬 | 05:26:31 | 07:44/km | 第21馬官方成績 |
日期 | 2016-03-06 |
成績 | 05:26:31 |
總名次 | 1284 / 4962 |
分組名次 | 465 / 1439 |
平均速度 | 07:44/km |
Miller
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:44'04" (+20'12") | 01:29'25" (+32'33") |
| 00:45'21" (+21'29") |
| 00:39'11" (+15'19") | 01:24'11" (+27'19") |
| 00:45'00" (+21'08") |
| 00:44'48" (+20'56") | 01:25'04" (+28'12") |
| 00:40'16" (+16'24") |
| 00:33'00" (+09'08") | 00:56'52" |
| 00:23'52" |
|
日期: 2016-03-06 08:32 - 總爬升: 843 m - 卡路里: 2772 Cal - 溫度: 19°C - 濕度: 90%
賽前宣言: 莫忘初衷~
跑馬的起點.
年年都要來充電一下
(咦?下周好像南橫120K耶>"<)
3月累積里程 :
324.32 km MIZUNO WAVE EMPEROR TR WIDE 累積 :
1063.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'17" | 00:15'43" |
3 | 09'21" | 00:25'04" |
4 | 09'36" | 00:34'40" |
5 | 09'24" | 00:44'04" |
6 | 07'36" | 00:51'40" |
7 | 10'36" | 01:02'16" |
8 | 09'16" | 01:11'32" |
9 | 07'56" | 01:19'28" |
10 | 09'57" | 01:29'25" |
11 | 06'35" | 01:36'00" |
12 | 07'20" | 01:43'20" |
13 | 10'48" | 01:54'08" |
14 | 07'24" | 02:01'32" |
15 | 07'04" | 02:08'36" |
16 | 09'32" | 02:18'08" |
17 | 10'05" | 02:28'13" |
18 | 08'23" | 02:36'36" |
19 | 08'09" | 02:44'45" |
20 | 08'51" | 02:53'36" |
21 | 09'28" | 03:03'04" |
22 | 07'52" | 03:10'56" |
23 | 09'00" | 03:19'56" |
24 | 08'40" | 03:28'36" |
25 | 09'48" | 03:38'24" |
26 | 07'36" | 03:46'00" |
27 | 06'52" | 03:52'52" |
28 | 09'12" | 04:02'04" |
29 | 07'12" | 04:09'16" |
30 | 09'24" | 04:18'40" |
31 | 10'08" | 04:28'48" |
32 | 06'36" | 04:35'24" |
33 | 04'45" | 04:40'09" |
34 | 06'03" | 04:46'12" |
35 | 05'28" | 04:51'40" |
36 | 04'32" | 04:56'12" |
37 | 04'24" | 05:00'36" |
38 | 05'08" | 05:05'44" |
39 | 04'56" | 05:10'40" |
40 | 04'52" | 05:15'32" |
41 | 04'20" | 05:19'52" |
42 | 04'28" | 05:24'20" |
42.4 | 04'46" | 05:26'24" |