12.0 km | 01:03:07 | 05:15/km日期: 2016-03-05 16:53 - 地點: 桃園體育場 - 卡路里: 648 Cal
Pace: 05'30" / 05'13" / 05'17" / 05'14" / 05'12" / 05'16" / 05'06" / 05'15" / 05'14" / 05'17" / 05'19" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 1000 / 1000 |
| 2 | | 05'12" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" (+00'10") | 1000 / 3000 |
| 4 | | 05'14" (+00'08") | 1000 / 4000 |
| 5 | | 05'11" (+00'05") | 1000 / 5000 |
| 6 | | 05'15" (+00'09") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 05'15" (+00'09") | 1000 / 8000 |
| 9 | | 05'13" (+00'07") | 1000 / 9000 |
| 10 | | 05'17" (+00'11") | 1000 / 10000 |
| 11 | | 05'18" (+00'12") | 1000 / 11000 |
| 12 | | 05'11" (+00'05") | 1000 / 12000 |
| 13 | | 03'42" | 9 / 12009 |
3月累積里程 :
86.23 km 
ASICS TARTHERZEAL 4-wide 累積 :
1594.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'17" | 00:16'00" |
| 4 | 05'14" | 00:21'14" |
| 5 | 05'12" | 00:26'26" |
| 6 | 05'16" | 00:31'42" |
| 7 | 05'06" | 00:36'48" |
| 8 | 05'15" | 00:42'03" |
| 9 | 05'14" | 00:47'17" |
| 10 | 05'17" | 00:52'34" |
| 11 | 05'19" | 00:57'53" |
| 12 | 05'11" | 01:03'04" |
| 12.0 | 05'24" | 01:03'07" |
展開計圈分析
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