44.1 km | 06:33:48 | 08:56/km日期: 2016-03-06 08:33 - 總爬升: 788 m - 地點: 雙溪 - 卡路里: 2582 Cal - 溫度: 19°C - 濕度: 90%
Pace: 07'42" / 07'10" / 09'56" / 10'31" / 09'43" / 08'23" / 10'13" / 09'27" / 07'58" / 10'19" / 06'49" / 07'31" / 08'55" / 06'58" / 06'47" / 09'17" / 10'01" / 08'14" / 07'56" / 08'27" / 09'27" / 09'00" / 09'54" / 06'59" / 11'46" / 08'06" / 07'17" / 06'55" / 09'45" / 07'44" / 09'13" / 10'21" / 10'46" / 09'53" / 11'05" / 12'28" / 09'21" / 08'17" / 09'05" / 09'07" / 08'08" / 08'49" / 08'08" / 08'12" / 10'25" /
3月累積里程 : 140.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'10" | 00:14'52" |
| 3 | 09'56" | 00:24'48" |
| 4 | 10'31" | 00:35'19" |
| 5 | 09'43" | 00:45'02" |
| 6 | 08'23" | 00:53'25" |
| 7 | 10'13" | 01:03'38" |
| 8 | 09'27" | 01:13'05" |
| 9 | 07'58" | 01:21'03" |
| 10 | 10'19" | 01:31'22" |
| 11 | 06'49" | 01:38'11" |
| 12 | 07'31" | 01:45'42" |
| 13 | 08'55" | 01:54'37" |
| 14 | 06'58" | 02:01'35" |
| 15 | 06'47" | 02:08'22" |
| 16 | 09'17" | 02:17'39" |
| 17 | 10'01" | 02:27'40" |
| 18 | 08'14" | 02:35'54" |
| 19 | 07'56" | 02:43'50" |
| 20 | 08'27" | 02:52'17" |
| 21 | 09'27" | 03:01'44" |
| 22 | 09'00" | 03:10'44" |
| 23 | 09'54" | 03:20'38" |
| 24 | 06'59" | 03:27'37" |
| 25 | 11'46" | 03:39'23" |
| 26 | 08'06" | 03:47'29" |
| 27 | 07'17" | 03:54'46" |
| 28 | 06'55" | 04:01'41" |
| 29 | 09'45" | 04:11'26" |
| 30 | 07'44" | 04:19'10" |
| 31 | 09'13" | 04:28'23" |
| 32 | 10'21" | 04:38'44" |
| 33 | 10'46" | 04:49'30" |
| 34 | 09'53" | 04:59'23" |
| 35 | 11'05" | 05:10'28" |
| 36 | 12'28" | 05:22'56" |
| 37 | 09'21" | 05:32'17" |
| 38 | 08'17" | 05:40'34" |
| 39 | 09'05" | 05:49'39" |
| 40 | 09'07" | 05:58'46" |
| 41 | 08'08" | 06:06'54" |
| 42 | 08'49" | 06:15'43" |
| 43 | 08'08" | 06:23'51" |
| 44 | 08'12" | 06:32'03" |
| 44.1 | 09'55" | 06:32'53" |
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