6.2 km | 01:06:20 | 10:40/km日期: 2016-03-03 19:42 - 卡路里: 420 Cal - 溫度: 18°C - 濕度: 74%
Pace: 07'48" / 11'07" / 09'36" / 08'59" / 10'38" / 13'10" / 20'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" | 1000 / 1000 |
| 2 | | 11'06" (+02'42") | 1000 / 2000 |
| 3 | | 09'36" (+01'12") | 1000 / 3000 |
| 4 | | 08'58" (+00'34") | 1000 / 4000 |
| 5 | | 10'37" (+02'13") | 1000 / 5000 |
| 6 | | 13'10" (+04'46") | 1000 / 6000 |
| 7 | | 20'26" (+12'02") | 216 / 6216 |
3月累積里程 : 138.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 11'07" | 00:18'55" |
| 3 | 09'36" | 00:28'31" |
| 4 | 08'59" | 00:37'30" |
| 5 | 10'38" | 00:48'08" |
| 6 | 13'10" | 01:01'18" |
| 6.2 | 20'27" | 01:05'44" |
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